Both bulgur and quinoa are packed with nutrients. They're high in fibre and protein and a great source of vitamins and minerals. This recipe is a delicious way to incorporate these healthy grains into your diet. Ingredients: For the bulgur base: 1 large onion, finely chopped 150g bulgur and quinoa…
![Gnocchi With Spring Vegetables](https://4cd.com/wp-content/uploads/2024/04/gnocchi.jpg)
Celebrate the flavours of the season with Gnocchi With Spring Vegetables dish. Tender potato gnocchi, tossed with a medley of fresh spring vegetables, offers a harmony of textures and taster. Ingredients: 1 lb (450g) potato gnocchi 1 tablespoon olive oil 2 cloves garlic, minced 1 cup cherry tomatoes, halved 1…
![Avocado and Turkey Wrap](https://4cd.com/wp-content/uploads/2024/04/turkey-avocado-wrap-1147x540.jpg)
Delight your taste buds with this mouthwatering wrap, boasting creamy avocado, savoury turkey, and crisp vegetables all wrapped up in a soft tortilla. Indulge in a quick and satisfying lunch that's bursting with flavour and nourishment. It’s a perfect choice for busy days on the go! Ingredients: 1 large tortilla…