vegetables

Roasted Vegetables with Hummus and Tomato Salsa

Roasted Vegetables with Hummus and Tomato Salsa

Baked seasonal vegetables, along with aromatic homemade hummus and tomato salsa. A plate full of vegetables with excellent flavor. Ingredients Salsa: Fresh basil - 5 g Brown sugar - a pinch Onion - 1 piece Black olives - 50 g Black pepper - a pinch Red tomato - 500 g Salt - a pinch Roasted Vegetables: Spring onion - 6 pieces Zucchini - 2 pieces Black pepper - a pinch…
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Baked Vegetable Fries with Herb Dip

Baked Vegetable Fries with Herb Dip

Instead of frying, baking; instead of potatoes, up to four different types of vegetables, perfect for making fries! Make this exceptional snack and serve it with a herb dip. Ingredients Sweet potato - 1 piece Beets - 2 pieces Spring onions - 2 pieces Zucchini - 1 piece Curry powder - a pinch Cinnamon - a pinch Garlic clove - 1 piece Hokkaido pumpkin - 0.5 piece Natural yogurt -…
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Vegan Lentil Hot Dogs

Vegan Lentil Hot Dogs

Prepared with lentils, these vegan sausages combined with delicious toppings are sure to please all fast food enthusiasts and beyond. Be sure to try this recipe! Ingredients Lentil Hot Dogs Red lentils - 70 g Bay leaf - 1 piece Olive oil - 1 tablespoon Shallot - 1 piece Garlic cloves - 2 pieces Zucchini - 170 g Tomato paste - 1 tablespoon Smoked paprika powder - 0.5 teaspoon Oat…
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White bean and chicken stew

White bean and chicken stew

White beans are not just for Breton-style bean stew! Try our recipe where we combine them with chicken, carrots, and corn. It's a simple and nutritious meal idea for the whole family. Ingredients White beans: 200 g Chicken breast fillets: 500 g Spring onions: 2 Garlic cloves: 2 Carrots: 3 Canned corn: 140 g Canned chopped tomatoes: 400 g Oil: 2 tablespoons Salt: 2 pinches Sweet paprika powder: 2 teaspoons…
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Breakfast Naans

Breakfast Naans

The ingredients in this recipe provide a balanced meal. Eggs are a great source of protein, avocado provides healthy fats and the naan bread gives you the carbohydrates you need to start your day. Plus, the chilli and coriander add a fresh and spicy kick! Ingredients: 1 tbsp vegetable or sunflower oil 2 eggs 2 small naan breads 4 tbsp low fat cream cheese 2 tbsp mango chutney 1 avocado,…
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Creamy Enchilada Soup

Creamy Enchilada Soup

Creamy Enchilada Soup is a complete and nutritious meal that will leave you feeling full and energised. With simple ingredients and easy instructions, this soup is easy to prepare, making it a great option for busy weeknights or lazy weekends. Ingredients: 1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 1 red bell pepper, diced 1 green bell pepper, diced 1 can (14 oz) black beans, drained and…
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Gnocchi With Spring Vegetables

Gnocchi With Spring Vegetables

Celebrate the flavours of the season with Gnocchi With Spring Vegetables dish. Tender potato gnocchi, tossed with a medley of fresh spring vegetables, offers a harmony of textures and taster. Ingredients: 1 lb (450g) potato gnocchi 1 tablespoon olive oil 2 cloves garlic, minced 1 cup cherry tomatoes, halved 1 cup asparagus, trimmed and cut into bite-sized pieces 1 cup fresh or frozen peas Salt and pepper to taste Grated…
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Caprese Skewers with Balsamic Glaze

Caprese Skewers with Balsamic Glaze

Indulge in the irresistible combination of vibrant cherry tomatoes, creamy mozzarella, and aromatic basil with these Caprese Skewers. Finished with a drizzle of tangy balsamic glaze, they make for a refreshing and elegant appetizer that's sure to impress your guests. Ingredients: cherry tomatoes fresh mozzarella balls fresh basil leaves balsamic glaze wooden skewers Method of preparation: Wash the cherry tomatoes and pat them dry with a paper towel. Drain any…
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Teriyaki Chicken Noodle Soup

Teriyaki Chicken Noodle Soup

Indulge in the comforting warmth and rich flavours of this Teriyaki Chicken Noodle Soup - a delicious fusion of savoury teriyaki-marinated chicken and hearty vegetables simmered in a fragrant broth. Treat yourself to a bowlful of this soul-soothing soup, guaranteed to elevate your taste buds and nourish your body with every spoonful. For the Teriyaki Chicken: 2 boneless, skinless chicken breasts, thinly sliced 1/4 cup soy sauce 2 tablespoons honey…
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Ceviche

Ceviche

Ceviche is a delicious and refreshing dish made from fresh raw fish or seafood marinated in citrus juices and mixed with various seasonings and vegetables. Here's a basic recipe for making ceviche: Ingredients: 1 pound of fresh fish or seafood (such as tilapia, shrimp, scallops, or halibut), cut into bite-sized pieces 4-5 limes, juiced 1 lemon, juiced 1 orange, juiced 1 small red onion, thinly sliced 1-2 jalapeño peppers, seeded…
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