lunch

Baked Salmon on Quinoa with Zucchini and Carrot Spaghetti

A recipe for baked salmon on quinoa with zucchini and carrot spaghetti. Reach for oily sea fish at least twice a week. They contain essential unsaturated fatty acids that should be included in your diet. Ingredients Quinoa: 45 grams (3 tablespoons) Raw salmon: 140 grams Light soy sauce: 10 milliliters…

Shrimp with Olives and Pasta

lunchbutter, cherry, chili, wine

Shrimp with olives and pasta - a delicious dish for dinner, lunch, or dinner. For all pasta and seafood lovers! Ingredients Pasta: 200 grams Butter: 1 tablespoon Olive oil: 1 tablespoon Garlic: 2 cloves Chili pepper: 1 piece Shallots: 2 pieces Dried oregano: 1/2 teaspoon Dried thyme: 1/2 teaspoon Shrimp:…

Cream of Green Asparagus Soup with Egg

lunchasparagus, butter, cheese

A delicious, aromatic, and creamy cream of green asparagus soup with egg and fresh dill. Green asparagus is healthy and low in calories. It contains plenty of vitamins, minerals, and fiber. The cream tastes delicious with the addition of ricotta cheese, sprouts, and hard-boiled eggs. Ingredients Green asparagus: 1 bunch…

Peanut Chicken Protein Bowl

lunchginger, lunch, peppers

This dish is a testament to the balance of flavour and nutrition, with the satisfying crunch of fresh vegetables and a sweet, savoury and slightly tangy dressing to tie it all together. It's the perfect meal for fitness enthusiasts and food lovers alike, providing a hearty dose of energy and…

Tagliatelle with Chanterelles, Spinach in Cheese Sauce

lunchcheese, mushrooms, onion, wine

Tagliatelle with chanterelles, spinach, and sun-dried tomatoes in a blue cheese sauce. Ingredients For the pasta Tagliatelle pasta: 400 grams Chanterelle mushrooms: 200 grams Onion: 1 piece Garlic: 2 cloves Spinach: 200 grams Olive oil: 2 tablespoons Heavy cream (36%): 1 cup Dry white wine: 1/2 cup Gorgonzola cheese: 200…

Goose, Duck, and Turkey Broth with Drop Noodles

lunchchicken, duck, eggs, meat, onion, turkey, vegetables

Chicken broth graces our Sunday tables almost every week. Check out the recipe for broth made with goose, duck, and turkey, served with drop noodles. Ingredients Duck legs: 2 pieces Goose legs: 2 pieces Turkey drumstick: 1 piece Turkey neck: 1 piece Soup vegetables: 1 bunch Charred onion: 1 piece…

Pasta with Capers and Olives

luncheasy, fast, fasty, vegetables

A dish for busy people, a quick pasta with capers and olives. Ready in 15 minutes. Ingredients Spaghetti: 200 grams Whole capers: 1 jar Green olives: 4 tablespoons Clarified butter: 2 tablespoons Shallot: 1 piece Olive oil: 4 tablespoons Black pepper: to taste Preparation Cook the pasta al dente. In…

Parsley Pesto Pasta

lunchcheese, cherry, chicken, meat

A sharp flavor intertwines with a hint of sweetness from dried fruits. Pesto pasta can be served with various toppings. Ingredients Tagliatelle pasta: 200 grams Cherry tomatoes: 1 cup Chicken breast: 1 piece Garlic: 1 clove Salt: 2 pinches Pepper: 2 pinches Pesto Parsley: 1 bunch Garlic: 1 clove Walnuts:…

Carrot Pulp Muffins

lunchcarrot, egg, muffin

Whether you're looking for a nutritious breakfast option or a guilt-free snack, these muffins are sure to impress. Packed with the natural sweetness of carrots, the heartiness of spelt flour and the warmth of autumnal spices, every bite is a moist and flavourful experience. Ingredients: Cooking spray 1 ½ cups…

Cowboy Spaghetti

lunchcheese, spaghetti

Topped with sharp cheddar cheese, it's a satisfying meal. Perfect for those who like a little heat and a lot of flavour. Enjoy this cowboy inspired feast. Ingredients: 6 strips of bacon 1 onion, chopped 2 cloves garlic, minced 1/2 teaspoon salt 1/4 tsp freshly ground black pepper 1 pound…