These Avocado Black Bean Brownies are not only a treat for the taste buds, but also a treat for the soul. Made with the goodness of ripe avocados and the richness of black beans, this recipe is a testament to the fact that indulgence and well-being can dance together in…
A perfect combination of freshness and spice, this dish is ideal for a quick and satisfying snack or light lunch. It's a simple yet tasty way to enjoy the flavour of Mexico in the palm of your hand! Ingredients: 3 (6oz) cans of canned chicken, drained 1 tablespoon coriander, finely…
You can skip the spicy additions and prepare a mild version of these burgers, suitable even for children. The burgers can be grilled on a grate, on a grill pan, or fried in a non-stick pan. Ingredients Burgers: 700 g salmon, cleaned of bones and skin 1 cup (250 ml)…
Seafood with a new twist. Delicious salad straight from Tokyo. Ingredients 5 shrimp a handful of mixed greens with arugula 1/2 ripe avocado 1/2 fresh cucumber 1/3 kohlrabi 1/2 carrot 3 tablespoons heavy cream (30% fat) 1 tablespoon soy sauce chives Preparation Steam the shrimp. Peel and cut the carrot,…
Mexican Black Bean Tostadas are a quick and delicious meal that combines crispy tostadas with savoury black beans and melty cheese, topped with fresh avocado slices and a splash of hot sauce. This simple yet flavourful dish is perfect for a quick weeknight dinner or a fun weekend lunch. Ingredients:…
Pure health on your plate. Ingredients Bread, e.g., whole wheat 1 avocado 50 g salad cheese or feta 1/4 pomegranate Mint leaves Extra virgin olive oil, salt, and pepper Preparation Toast the bread in a toaster if you prefer it crispy. Peel the avocado, cut into pieces, and mash slightly…
Guacamole and tomato salsa can be homemade or store-bought for convenience. Ingredients For the Beef 500 g ground beef 2 teaspoons olive oil 2 cloves garlic, minced 3 teaspoons sweet paprika 3 teaspoons ground cumin 1/2 teaspoon cinnamon 1/2 teaspoon cayenne pepper 1/2 teaspoon dried oregano 1 cup beef broth…
Drizzled with a zesty lemon and olive oil dressing and seasoned to perfection, this salad is a celebration of simple ingredients coming together to create a symphony of flavours. Ingredients: 4 medium heirloom tomatoes 3 medium avocados 1 large bunch fresh basil 1 juiced lemon 1 tablespoon organic extra virgin…
Power bowl with roasted sweet potatoes, boiled eggs, and avocado. With red onion and cherry tomatoes. Ingredients Sweet Potato, 1 1/2 clove Garlic Salt, Pepper, 1/2 teaspoon Sweet Paprika 1 tablespoon Extra Virgin Olive Oil 2 Eggs 1 Avocado 1 tablespoon Lime or Lemon Juice 100 g Cherry Tomatoes Handful…
Made with just a handful of ingredients, these balls offer a simple yet satisfying taste experience. The combination of macadamias and nutritional yeast provides a cheesy flavour, while the avocado adds a buttery texture. They're perfect as a snack, part of a salad or as an innovative starter. Ingredients: 2…