beans

Coconut Green Bean Salad

Coconut Green Bean Salad

Lacking ideas for green beans? Prepare them with a slightly tangy coconut sauce and surprise your friends with an oriental flavor. Ingredients Red onion - 1 pc Curry powder - 1 tsp Lemon - 0.5 pc Red chili pepper - 1 pc Red bell pepper - 1 pc Green beans - 600 g Salt - 1 pinch Coconut flakes - 25 g Sesame oil - 2 tsp Coconut milk -…
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Spicy Beet Chips with Bean Dip

Spicy Beet Chips with Bean Dip

This time, Karol tempts with a delicious snack. Beet chips with bean dip are the perfect idea for a homemade party. Ingredients Chips Beet - 4 pcs Canola oil - 2 tbsp Dip Lemon - 1 pc Red beans - 200 g Garlic clove - 1 pc Pumpkin seed oil - 10 ml White pepper - 1 pinch Salt - 1 pinch Additional Ground hot paprika - 0.5 tsp Salt…
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Green Bean Salad with Chanterelles and Walnuts

Green Bean Salad with Chanterelles and Walnuts

A completely new way to prepare delicious green beans. Served with chanterelles and walnuts, it surprises with its flavor! Ingredients Black pepper - 1 pinch Green beans - 500 g Chanterelle mushrooms - 20 g Canola oil - 2 tbsp Walnuts - 20 g Salt - 1 pinch White wine - 50 ml Preparation Wash the green beans, drain, and trim both ends. In a large pot, bring salted water…
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Bean Lard

Bean Lard

Bean lard is an interesting alternative to traditional pork lard. This plant-based substitute is becoming increasingly popular among those seeking meatless spreads. Bean lard is incredibly easy to make and can be used not only for sandwiches. How to prepare this unique product? Discover our recipe for delicious bean lard! Ingredients White beans - 500 g Onions - 2 pieces Apple - 1 piece Soy sauce - 50 ml Oil…
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Baked Mexican-Style Pancakes

Baked Mexican-Style Pancakes

Delicious pancakes filled with ground meat, corn, and beans, seasoned Mexican-style, baked with tomato sauce and cheese. Ingredients Pancakes, 8-10 Grated yellow mozzarella cheese (not the brine type), 350 g Dried oregano, 1 tsp Chili flakes, 1/2 tsp Fresh cilantro or parsley Filling Olive oil, 2 tbsp Onion, 1 Garlic cloves, 2 Ground meat (poultry, pork, or mixed), 400 g Spices: sweet paprika powder, 2 tsp; dried oregano, 2 tsp;…
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Bean Paste

Bean Paste

A vegan bean paste that’s perfect as a spread for fresh bread. Bean paste sandwiches make a healthy and quick breakfast. Ingredients: White beans (1 can, 400 g) Celery root (150 g) Leek (1) Garlic cloves (2) Extra virgin olive oil (3 tablespoons) Salt (to taste) Pepper (to taste) Thyme (to taste) Bay leaf (1) Clove (1) Water (60 ml) Parsley leaves (a small handful) Lemon juice (1 teaspoon) Preparation:…
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Vegan Lentil and Bean Chili

Vegan Lentil and Bean Chili

A spicy dinner option. Prepare this vegan chili with lentils, and it will win the heart of any food lover—even a dedicated meat eater. Ingredients: Red onion (1) Olive oil (2 tablespoons) Garlic cloves (4) Ground cumin (2 teaspoons) Sweet paprika (1 teaspoon) Smoked paprika (1/2 teaspoon) + Pinch of hot paprika or chipotle (optional) Black beans (1 can) Chopped tomatoes (1 can) Tomato passata (500 g) Red lentils (1…
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Green Beans with Feta

Green Beans with Feta

Looking for a light dinner idea or a snack during the day? This is it. Try this simple recipe for green beans with feta. Ingredients: Green beans (1 kg) Salt and pepper (to taste) Extra virgin olive oil (1 tablespoon) Butter (1 tablespoon) Grated pecorino or parmesan cheese (4 tablespoons) Feta cheese (100 g) Chopped parsley (1 tablespoon) Preparation: Bring a large pot of water to a boil and add…
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Vegan White Bean Salad

Vegan White Bean Salad

Did you know that white beans are also a great ingredient for salads? Try the recipe for a vegan salad with beans and vegetables. An easy and tasty idea for lunch! Ingredients White beans: 240 g Arugula: 2 handfuls Cherry tomatoes: 6 pieces Red bell pepper: 1 piece Red onion: 0.5 piece Spring onion: 0.25 bunch Garlic clove: 1 piece Salt: 1 pinch Colorful pepper: 3 pinches Preparation Step 1:…
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Salad with Buckwheat, Mushrooms, and Red Beans

Salad with Buckwheat, Mushrooms, and Red Beans

Looking for a quick and nutritious lunch option? Explore the combination of buckwheat, mushrooms, and red beans. This salad is an excellent choice for a work lunch and can be prepared in less than 30 minutes! Ingredients Organic buckwheat groats: 200 g Mushrooms: 500 g Red beans: 400 g Fresh spinach leaves: 500 g Garlic cloves: 2 Oil: 2 tablespoons Salt: 2 pinches Black pepper: 2 pinches Instructions Step 1:…
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