avocado → Culinary

Healthy 5 minute avocado toast

Healthy Recipiesavocado, coriander, juice

Avocado toast can be customised with a variety of toppings to suit your taste or dietary needs, making it a versatile option for any meal. The combination of healthy fats and fibre gives you a long-lasting energy boost without the crash of sugary breakfast options. Ingredients: 1 avocado (peeled and seeded) 2 tablespoons chopped coriander Juice of 1/2 lime 1/2 teaspoon red pepper flakes (optional) Salt (to taste) Pepper (to…

Lime Chipotle Avocados

Raw Foodavocado, lime

Avocados are a powerhouse of nutrients, rich in healthy fats, fibre and vitamins. Including them in your diet can contribute to overall health. This recipe is incredibly versatile. You can use it as a dip, a spread or even as a stand-alone dish. It's perfect for any occasion, whether it's a quick snack or a party starter. Ingredients: 1 avocado ($1.50) 2 tablespoons agave (or date paste, $0.20) 2 tablespoons…

Mexican Casserole with Gnocchi

Vegetarianavocado, cheese, gnocchi, lime, olive, onion, tomatoes

A vegetarian casserole with vegetables in a tomato sauce topped with mozzarella and avocado. Ingredients: Olive oil (2 tablespoons) Carrot (1) Onion (1) Garlic cloves (2) Bell pepper (1) Spices (1 teaspoon each of cumin, smoked paprika, sweet paprika, turmeric, and oregano) Optional: A small piece of chopped chili or a pinch of hot paprika Corn and red bean mix (1 can) Diced tomatoes (1 can) Gnocchi (400 g, ready-made)…

Vegan Lentil and Bean Chili

Veganavocado, beans, olive, onion, tomatoes, vegan

A spicy dinner option. Prepare this vegan chili with lentils, and it will win the heart of any food lover—even a dedicated meat eater. Ingredients: Red onion (1) Olive oil (2 tablespoons) Garlic cloves (4) Ground cumin (2 teaspoons) Sweet paprika (1 teaspoon) Smoked paprika (1/2 teaspoon) + Pinch of hot paprika or chipotle (optional) Black beans (1 can) Chopped tomatoes (1 can) Tomato passata (500 g) Red lentils (1…

Mexican Mango Salad

Mexican Cuisineavocado, chili, lime, mango, maple syrup, onion

A simple Mexican salad with mango and avocado. You can prepare this healthy meal in just a few minutes. Ingredients Mango, 1 piece Avocado, 1 piece Lime, 1 piece Small red onion, 1/2 Small red bell pepper, 1 Small can of corn, 1 Small can of red beans, 1 Cilantro leaves, 4 tablespoons Maple syrup, 1 teaspoon Extra virgin olive oil, 1 teaspoon Chili flakes, a pinch Preparation Peel the…

Japanese Shrimp Salad

Asian Cuisineavocado, carrot, cucumber, sea food, shrimps

A simple idea: a Japanese salad with seafood. If you enjoy healthy cuisine or plan to switch to a healthy diet, be sure to use this simple recipe for a delicious salad. Ingredients Shrimp, 5 pieces Mixed salad with arugula, a handful Ripe avocado, 1/2 piece Fresh cucumber, 1/2 piece Kohlrabi, 1/3 piece Carrot, 1/2 piece Liquid cream 30%, 3 tablespoons Soy sauce, 1 tablespoon Chives Preparation Steam the shrimp.…

Japanese Onigirazu Sandwich

Vegetarianavocado, tofu

Sushi in sandwich form? Yes, indeed! Onigirazu is a Japanese snack, perfect for lunch. See how easy it is to prepare! Ingredients Sushi rice: 250 g Rice vinegar: 50 ml Sugar: 1 tablespoon Salt: 0.5 teaspoon Smoked tofu: 180 g Soy sauce: 6 teaspoons Sweet potato: 2 pieces Avocado: 1 piece Nori seaweed sheets: 6 pieces Instructions Step 1: Prepare the Sweet Potatoes, Tofu, and Avocado Slice the cooked sweet…

Double Decker Tacos

Mexican Cuisineavocado, beef, tacos

Double Decker Tacos are a unique twist on the traditional taco. With a soft tortilla on the outside and a crispy shell on the inside, you get the best of both worlds. The combination of seasoned beef, refried beans, fresh vegetables and creamy avocado is incredibly tasty. One of the best things about this recipe is that it's highly customisable. You can add your favourite toppings or swap ingredients to…

Chocolate Avocado and Banana Mousse

Dessertavocado, banana, chocolate, cocoa, coffee, honey, orange

Do you crave something intensely chocolatey? We suggest a fluffy mousse with a hint of coconut and coffee, served with caramelized bananas. Ingredients For the Mousse Avocado - 4 pieces Dark chocolate - 120 g Cocoa powder - 40 g Instant coffee - 1 teaspoon Honey - 4 tablespoons Salt - 0.5 teaspoon Coconut milk - 130 ml For the Caramelized Bananas Banana - 2 pieces Sugar - 2 tablespoons…

Avocado Toast

Healthy Recipiesavocado, bread, cheese, mint, olive, pomegranate

Delicious avocado toast. A whole-grain dish for a healthy meal with simple ingredients. It’s ready in just a few minutes and offers both vitamins and unique culinary pleasure. Ingredients: bread (e.g., whole grain), 1 slice avocado, 1 salad cheese or feta, 50 g pomegranate (quarter), 1/4 mint leaves extra virgin olive oil, salt and pepper Preparation: Toast the bread if you prefer it crispy. Peel the avocado, cut it into…