Vegan

Stir-fry with grain

Stir-fry with grain

An ideal, quick, warm meal – stir-fried, crispy vegetables with the addition of grain. Choose your favorite ingredients and add them to the stir-fry. Ingredients Broccoli - 1 piece Zucchini - 1 piece Garlic cloves - 2 pieces Farro - 100 g Parsley - 1 bunch Olive oil - 2…
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Cauliflower wings with homemade BBQ sauce

Cauliflower wings with homemade BBQ sauce

Cauliflower wings? Yes, indeed! Prepare cauliflower in a crispy coating and serve it with homemade BBQ sauce. The perfect recipe for a gathering! Ingredients Breadcrumbs - 110 g Onion - 1 piece Brown sugar - 40 g Barbecue sauce - 250 g Cauliflower - 1 head Whole wheat flour -…
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Cauliflower couscous tabbouleh

Cauliflower couscous tabbouleh

Discover tabbouleh in a new version! Cauliflower couscous, fresh vegetables, and pine nuts make for a delicious twist on this classic dish. Definitely worth a try! Ingredients Red onion - 0.5 pieces Cauliflower - 1 piece Flat-leaf parsley - 20 g Olive oil - 3 tablespoons Pine nuts - 30…
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Bean lard

Bean lard

Bean lard presents an intriguing alternative to traditional pork lard. This plant-based substitute is gaining popularity among those seeking meat-free spreads. Ingredients White beans: 500 g Onion: 2 pieces Apple: 1 piece Soy sauce: 50 ml Oil: 30 ml Butter: 20 g Baking soda: 5 g Bay leaf: 5 pieces…
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Purple vegan wraps

Purple vegan wraps

Add some color to your meals! Try these vibrant purple wraps filled with fresh vegetables and aromatic white bean paste to put an end to boredom on your plate. Ingredients Buckwheat groats: 1 cup Lemon juice: 1 tablespoon Red cabbage: 0.5 head High-protein soy milk: 0.5 cup Salt: 1 pinch…
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Hummus with accompaniments

Hummus with accompaniments

Hummus with fresh vegetables and crispy bread, perfect for summer and beyond! Check out how quickly you can prepare a homemade second breakfast, great for picnics, work, or school. Ingredients Chickpeas (canned): 100 g Aquafaba: 25 ml Tahini paste: 25 g Olive oil: 20 g Lemon juice: 10 g Garlic…
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