wrap → Culinary

Snack Wraps

Picture this: It's a beautiful day outside, the sun is shining and you're in the mood for something light but satisfying. These Easy Snack Wraps are the perfect solution! They're like a canvas waiting for your creative touch, ready to be filled with the fresh, crunchy flavours of lettuce, carrots and tomatoes, all wrapped up in a soft tortilla with a creamy layer of cheese. Ingredients: 12 (10-inch) flour tortillas…

Avocado and Turkey Wrap

lunchavocado, turkey, wrap

Delight your taste buds with this mouthwatering wrap, boasting creamy avocado, savoury turkey, and crisp vegetables all wrapped up in a soft tortilla. Indulge in a quick and satisfying lunch that's bursting with flavour and nourishment. It’s a perfect choice for busy days on the go! Ingredients: 1 large tortilla wrap 1/2 ripe avocado, mashed 2 slices of turkey breast (or your favourite deli meat) 1/4 cup shredded lettuce 2…

Buffalo Chicken Wrap

lunchchicken, lunch, wrap

This recipe combines tender strips of chicken in a spicy Buffalo sauce, complemented by a creamy blue cheese sauce that balances the heat perfectly. Crunchy shredded carrots and cabbage add texture and freshness, while warm flour tortillas wrap it all up for a satisfying meal. Ingredients: 1/2 cup grated blue cheese 1/2 cup mayonnaise 1 tablespoon red wine vinegar Kosher salt, to taste Freshly ground black pepper, to taste For…

Vegan Crunchwraps

Veganlentil, vegan, wrap

Vegan Crunchwraps are a delicious and satisfying meal, perfect for a weeknight meal or a fun weekend treat. The lentil filling is hearty and flavourful, complemented by creamy vegan queso, crispy tostada shells, fresh veggies and guacamole. Ingredients: For the lentil filling: 2 1/2 cups cooked green lentils (from about 1 cup dried) 1 tablespoon extra virgin olive oil 1 small yellow onion, finely chopped 2 cloves of garlic, chopped…

Turkey Lavash Wraps

lunchcheese, turkey, wrap

This recipe is a celebration of vibrant Mediterranean ingredients wrapped up in a deliciously light and satisfying meal. Perfect for a quick lunch, picnic or healthy snack, these wraps are as nutritious as they are flavourful. Ingredients: 1 scallion, thinly sliced 4 oz. crumbled goat cheese 4 oz. plain Greek whole milk yogurt 3 tbsp extra virgin olive oil, divided Kosher salt Freshly ground black pepper 4 cups loosely packed…

Purple vegan wraps

Veganavocado, beans, cucumber, lemon, onion, wrap

Add some color to your meals! Try these vibrant purple wraps filled with fresh vegetables and aromatic white bean paste to put an end to boredom on your plate. Ingredients Buckwheat groats: 1 cup Lemon juice: 1 tablespoon Red cabbage: 0.5 head High-protein soy milk: 0.5 cup Salt: 1 pinch Ground flaxseed: 1 teaspoon Wrap fillings Avocado: 1 piece Carrot: 1 piece Cucumber: 1 piece Romaine lettuce: 4 leaves Yellow…