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Raw Zucchini salad

This salad is incredibly easy to prepare, making it ideal for a quick lunch or a quick addition to any meal. The combination of lemon juice, Dijon mustard and garlic creates a tangy dressing that brings the salad to life with bright and bold flavours. Ingredients: 2 courgettes 2 yellow…

Raw Autumn Harvest Soup

Raw Foodavocado, muschrooms, tomatoes

Packed with fresh, healthy ingredients, this soup is a powerhouse of nutrients that can help boost your immune system, especially as the weather turns cooler. With no cooking required, this soup is incredibly easy to prepare. It's perfect for those days when you want something quick and satisfying. Ingredients: 3…

Broad bean and radish salad

Healthy Recipiesbeans, lemon, maple syrup, olive, onions, radishes

A summer salad that is simple to prepare and exceptionally tasty. A simple recipe for a large dose of vitamins. This healthy salad will delight everyone. Ingredients Broad beans (weight after cooking and peeling), 400 g Lemon juice, 2 tablespoons Radishes, 1 bunch Small young onion, 1 Parsley leaves, 1…

Salmon Tartare

Raw Foodcucumber, fish, mushrooms, olive, onion, salmon

An original idea for smoked salmon - delicate tartare served with marinated mushrooms, horseradish, and soy sauce. Ingredients Spring onion - 1 piece Grated horseradish - 1 teaspoon Fresh dill - 25 g Smoked salmon - 250 g Marinated mushrooms - 100 g Pickled cucumber - 1 piece Olive oil…

Herring Tartare with French Mustard

Raw Foodcucumber, fish, honey, lime, matjes, olive

A perfect tartare made from marinated herring - a quick and tasty appetizer idea. Ingredients Honey - 1 teaspoon Red chili pepper - 1 piece Pickled cucumber - 2 pieces Spring onion - 1 piece Fresh dill - 25 g French mustard - 3 tablespoons Olive oil - 20 ml…

Beef Tartare

Raw Foodbeef, cucumber, eggs, meat, mushrooms

Try out this quick and easy recipe for a perfect tartare! Ingredients Black pepper - 1 pinch Egg - 4 pcs Capers - 1 tbsp Pickled cucumber - 1 pc Olive oil - 1 tbsp Wild mushrooms - 100 g Salt - 1 pinch Shallot - 1 pc Worcestershire sauce…

Jack Snacks

Snackscheese, jalapeno

This recipe only takes two ingredients and a few minutes of your time. It's perfect for when you're in the mood for a snack but don't want to spend too much time in the kitchen. Best of all, they're incredibly tasty! The combination of crunchy cheese and spicy jalapeno is…

Healthy 5 minute avocado toast

Healthy Recipiesavocado, coriander, juice

Avocado toast can be customised with a variety of toppings to suit your taste or dietary needs, making it a versatile option for any meal. The combination of healthy fats and fibre gives you a long-lasting energy boost without the crash of sugary breakfast options. Ingredients: 1 avocado (peeled and…

Loco Moco

Fast Foodegg, fast food, rice

Loco Moco is a complete meal in itself, with protein, carbohydrates and a rich sauce. It's satisfying and perfect for any meal of the day. There's nothing quite like the combination of a juicy beef patty, silky gravy and perfectly cooked egg over fluffy rice to satisfy your craving for…

Raw Brussels Sprouts and Fig Salad

Raw FoodBrussels, fig, raw, salad

Brussels sprouts are a fantastic source of vitamins C and K, fibre and antioxidants. Figs add sweetness and a boost of minerals such as calcium and potassium. Together they create a nutrient-rich dish that's great for your health. The earthy flavour of the Brussels sprouts pairs beautifully with the natural…