coconut

Indian Bread with Poppy Seeds

Indian Bread with Poppy Seeds

Exceptionally delicious and delicate dish with a pleasant poppy seed flavor. Ingredients Semolina: 100 g Butter: 40 g Sugar: 60 g Ground almonds: 20 g White poppy seeds: 20 g Desiccated coconut: 20 g Cardamom: a pinch Ground nutmeg: a pinch Flour: 300 g Water: 100 ml Preparation Sift the flour into a bowl. Rub in 2 tablespoons of melted butter. Gradually pour in water to form a dough. Knead…
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Raw Coconut Truffles

Raw Coconut Truffles

These truffles make a great snack, dessert or gift. You can also experiment with different flavours by adding cocoa powder, dried fruit or other nuts. They are perfect for sharing with friends and family. They're sure to impress with their unique flavour and homemade touch. Ingredients: 2 x 90g packs of fresh coconut chips 50g macadamia nuts 2 tbsp raw coconut oil 2 tablespoons raw honey 1 vanilla pod Method…
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Peanut butter chocolate cups

Peanut butter chocolate cups

Chocolate cups filled with peanut butter make for a delightful sweet snack or an equally sweet gift for someone dear to your heart. Ingredients - chocolate cups Dark chocolate - 400 g Coconut oil - 60 g Peanut butter - 300 g Powdered sugar - 20 g Salt - 0.5 teaspoon Vanilla extract - 1 teaspoon Ingredients - decoration Raspberries - 10 g Preparation Melt the chocolate with coconut oil…
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Coconut Sorbet

Coconut Sorbet

Delicious coconut-flavored ice cream. A dessert you must try. Ingredients: Sugar: 200 g Water: 125 ml Coconut milk: 1 can (400 ml) Juice of 2 limes Optional: fruits in syrup for serving, or a few fresh raspberries or berries Preparation: In a saucepan, combine water and sugar. Heat over low heat, stirring until the sugar dissolves. Increase the heat and boil the syrup for about 3 minutes. Remove from heat…
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Raw Peanut Zoodle Salad

Raw Peanut Zoodle Salad

This salad is fresh and crunchy, perfect for a light lunch or as a side dish at dinner. The creamy peanut dressing adds a rich and tangy flavour that complements the crunchy vegetables perfectly. It's quick to make and can be made peanut-free by using tahini. Ingredients: Peanut dressing: 2 tablespoons (30ml) sesame oil 1/2 cup (125g) peanut butter (or tahini for a peanut-free option) 1 tablespoon fresh ginger, minced…
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Coconut Panna Cotta

Coconut Panna Cotta

A delicious and elegant dessert with pomegranate jelly. Ingredients Pomegranate Jelly: 3/4 teaspoon powdered gelatin 2 teaspoons warm water 1/4 cup (60 ml) pomegranate juice 2 tablespoons pomegranate seeds 2 tablespoons sugar Coconut Panna Cotta: 1 tablespoon powdered gelatin 2 tablespoons warm water 2 cups (500 ml) UHT heavy cream (30% fat) 1/2 cup (80 g) powdered sugar 1/2 cup (40 g) good quality shredded coconut Pomegranate Syrup: 1 cup…
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Healthy Pina Colada Smoothie

Healthy Pina Colada Smoothie

Health in a tall glass. A large dose of vitamins and minerals while maintaining excellent taste. Ingredients Coconut milk - 1/2 cup Pineapple juice - 1/2 cup Pineapple - 3 slices Coconut flakes - 1 tablespoon Ice - 2 cubes Preparation Drain the pineapple from the syrup. Pour coconut milk into a blender, add the sliced pineapple - blend. Then add coconut flakes, pineapple juice, and ice. Blend everything together…
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Coconut Liqueur

Coconut Liqueur

Exceptionally strong and unmatched in taste. Here's how to prepare coconut liqueur with a simple step-by-step guide. Ingredients: 1 can (400 g) coconut milk Sugar (use the empty coconut milk can to measure) 125 ml 95% alcohol (spirytus) Preparation: Pour the coconut milk into a saucepan. Fill the empty coconut milk can with sugar up to 3/4 of its volume and add it to the milk. Heat the milk, stirring…
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Vegan Eggnog

Vegan Eggnog

Gather your festive friends and raise a glass to the holiday season with this sumptuous vegan eggnog. A toast to tradition with a compassionate twist, this recipe invites everyone to indulge in the rich, creamy flavours of a classic eggnog without the animal products. Ingredients: 6 pitted Medjool dates 1 cup (115g) raw cashews 2 1/4 cups water, plus extra for soaking 1 cup canned full fat coconut milk 1/4…
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Fit Pancakes: An Alternative to the Classic

Fit Pancakes: An Alternative to the Classic

Pancakes are an incredibly popular dish with a huge fan base around the world. Although the traditional version is extremely delicious, it doesn't always fit into our diet. Fortunately, wanting to eat well doesn't mean you have to give up this treat. Ingredients Oat flour 400 g Carbonated water 220 ml Greek yogurt 220 ml Egg white 2 Coconut oil 20 ml Salt 1 g Preparation Pour water, 10 ml…
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