pumpkin → Culinary

Pumpkin Spice Protein Drink

You can easily adapt this recipe to suit your dietary needs or taste preferences. Use different types of milk, add more spices or add extra toppings like granola or nuts for extra texture. Packed with vitamins and minerals from the pumpkin, natural sweetness from the bananas and dates, and a protein boost from the powder, this drink is a nutritional powerhouse. Ingredients: 1 cup unsweetened almond milk 2 bananas, sliced…

Vegan Pumpkin Cake

English Cuisineaoats, cinnamon, England, pumpkin, vegan

Pumpkin has many health benefits, so it's worth adding it to our menu, especially now when pumpkin season is in full swing. This vegan pumpkin cake is the perfect dessert for a cozy autumn day. Ingredients Oat flakes - 1/2 cup Rice flour - 1/2 cup Almond flour - 1/3 cup Coconut flour - 1/3 cup Buckwheat flour - 1/3 cup Baking powder - 2 teaspoons Cinnamon - 1 teaspoon…

Baked Vegetable Fries with Herb Dip

Fast Foodcheese, cinnamon, onion, pumpkin, vegetables, Zucchini

Instead of frying, baking; instead of potatoes, up to four different types of vegetables, perfect for making fries! Make this exceptional snack and serve it with a herb dip. Ingredients Sweet potato - 1 piece Beets - 2 pieces Spring onions - 2 pieces Zucchini - 1 piece Curry powder - a pinch Cinnamon - a pinch Garlic clove - 1 piece Hokkaido pumpkin - 0.5 piece Natural yogurt -…

Baked Salmon on Brown Rice

lunchlemon, pumpkin

A delicious meal that you can quickly prepare at home. This healthy dish with tasty fish will impress everyone in the family. Ingredients Brown rice – 200 g (2 bags) Frozen pumpkin, diced – 200 g Frozen or canned peas – 0.5 cup Salmon fillet – 600 g Soy sauce – 2 tablespoons Extra virgin olive oil – 4 tablespoons Lemon slices – 6 Fresh basil or parsley – a…

Pumpkin Ravioli

Italian Cuisinebutter, cheese, eggs, Italy, pumpkin

Aromatic dumplings filled with pumpkin filling are a perfect family dinner, especially during the season for this appetizing vegetable. How to prepare delicious ravioli with a pumpkin filling? Discover our recipe for this tasty Italian dish! Ingredients For the Dough Durum wheat flour - 340 g Eggs - 2 pieces Olive oil - 15 ml Salt - 0.8 g For the Filling Pumpkin - 200 g Parmesan cheese - 80…

Pumpkin Tortellini with Chive Butter and Emmental Cheese

lunchbutter, cheese, cherry, eggs, onion, pumpkin

Handmade dumplings with a pumpkin filling are a delicious Czech variation on the classic Italian dish. Ingredients Onion - 0.5 piece Black pepper - 1 pinch Eggs - 3 pieces Butter - 40 g Cake flour - 125 g Rapeseed oil - 2 tablespoons Cherry tomatoes - 12 pieces Salt - 1 pinch Chives - 24 g Hokkaido pumpkin - 1 piece All-purpose flour - 125 g Emmental cheese -…

Roasted pumpkin

Appetizerbaking, pumpkin, vegetables

What we love about pumpkin is its wonderful optimistic colour. However, it also has a remarkable delicate flavor. So it is suitable for many dishes. Vegetarians especially like it. After all, the vegetable has plenty of vitamins and can be made into a great snack for any occasion. Ingredients: 1 medium-sized pumpkin 3 tablespoons of honey 6 tablespoons of breadcrumbs fresh parsley 2 tbsp olive oil spices Method of preparation:…

Pan-Seared Salmon with Wholegrain Rice

Healthy Recipiesfish, olive, pumpkin

Looking for a simple and healthy dinner idea for the whole family? Here it is. Ingredients 200 g wholegrain rice (2 packets) 200 g frozen diced pumpkin 1/2 cup frozen peas or canned peas 600 g salmon fillet 2 tablespoons soy sauce 4 tablespoons extra virgin olive oil 6 lemon slices a few basil leaves or parsley spices: 2 teaspoons paprika, 1 teaspoon each of turmeric, oregano, cumin, 1/2 teaspoon…

Pumpkin Lentil Soup

Healthy Recipieschili, onion, pumpkin

A delicious soup. The combination of lentils with pumpkin creates a sensational effect. Ingredients: 2 tablespoons olive oil 1 onion 2 cloves garlic 2 teaspoons curry powder 1 teaspoon ground sweet paprika 1 cup red lentils 1 and 1/2 liters chicken or vegetable broth 500 g peeled pumpkin 2 tablespoons tomato paste 125 ml heavy cream (30%) or coconut milk Parsley Optional: chili flakes Preparation: In a large pot, sauté…

Apple, Pineapple, and Spinach Smoothie

Healthy Recipieslemon, pumpkin, spinach

Looking for a healthy snack idea? Smoothies are an easy and quick way to incorporate more fruits and vegetables into our diet. They are a true vitamin bomb! Ingredients Fresh spinach: 28 g (1 cup) Apple: 1 piece (about 226 g) Pineapple: 120 g (about 1 and 1/2 slices) Lemon juice: 18 ml (2 tablespoons) Pumpkin seeds: 10 g (1 tablespoon) Powdered barley grass: 11 g (1 tablespoon) Preparation Wash,…