oats

Healthy Oatmeal Cookies

Healthy Oatmeal Cookies

Healthy doesn't mean not delicious. On the contrary, this recipe will delight you. Ingredients Oat flakes - 2 cups Butter - 150g Sugar - 150g Eggs - 3 All-purpose flour - 200g Baking powder - 1 teaspoon Raisins - 2 tablespoons Dried cranberries - 2 tablespoons Chopped nuts - 2-3 tablespoons Preparation Melt the butter in a saucepan. Add sugar and oat flakes to the melted butter, mix well. Toast…
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Vegetarian Bean Burger

Vegetarian Bean Burger

A burger doesn't always have to have a meaty component. Try new flavors and test out this recipe for a bean burger made with red beans and oats. Ingredients Burgers Canned red beans: 800 grams Onion: 2 pieces Oats: 60 grams Garlic: 4 cloves Sweet paprika: 2 teaspoons Cayenne pepper: 1 teaspoon Ground black pepper: 1/2 teaspoon Meatloaf and meatball seasoning: to taste Oil: for frying Buns and toppings Buns:…
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Fit Pancakes: An Alternative to the Classic

Fit Pancakes: An Alternative to the Classic

Pancakes are an incredibly popular dish with a huge fan base around the world. Although the traditional version is extremely delicious, it doesn't always fit into our diet. Fortunately, wanting to eat well doesn't mean you have to give up this treat. Ingredients Oat flour 400 g Carbonated water 220 ml Greek yogurt 220 ml Egg white 2 Coconut oil 20 ml Salt 1 g Preparation Pour water, 10 ml…
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Vegan Apple Pockets with Crumble

Vegan Apple Pockets with Crumble

These wonderful pockets are filled with juicy apples and topped with crispy crumble. The perfect dessert for a summer afternoon. Ingredients For serving Powdered sugar - 10 g Fresh mint - 2 g Plant-based yogurt - 4 tablespoons Baked apples Brown sugar - 75 g Cinnamon - 2 teaspoons Oats - 55 g Baking powder - 0.5 teaspoon Coconut oil - 110 g Wheat flour - 85 g Red apples…
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Healthy homemade granola

Healthy homemade granola

Start your day with this recipe. This granola is not only delicious, but also packed with nutrients from oats, seeds and prunes. The addition of tahini gives it a unique flavour profile, while the orange zest and juice add a refreshing tang. Ingredients: 290g tin of pitted prunes in natural juice, drained 1 orange, zested and juiced 2 tablespoons tahini 350g oats 25g flaked almonds 25g sunflower seeds 25g pumpkin…
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Carrot Crust Pizza

Carrot Crust Pizza

Classic pizza with salami on a unique crust made of grated carrots! It's a great idea for a special dinner that will even encourage the youngest to eat an extra portion of vegetables. Ingredients Carrot - 2 pieces Egg - 1 piece Ground smoked paprika - 0.5 teaspoon Salt - 1 pinch Wheat flour - 30 g Oat flakes - 20 g Tomato sauce - 2 tablespoons Grated mozzarella -…
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