beans

Omlet with Asparagus and Edamame Beans

Omlet with Asparagus and Edamame Beans

A delicious omelet packed with green vegetables and herbs is a fantastic idea for breakfast. Be sure to try out this latest recipe for a good start to your day! Ingredients Green asparagus: 80 g Fresh edamame beans: 60 g Eggs: 2 Fresh basil: 5 g Chives: 5 g Olive oil: 5 g Salt: 1 pinch Black pepper: 1 pinch Instructions Step 1: Cook the Vegetables Slice the asparagus into…
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Salad with Cauliflower Patties

Salad with Cauliflower Patties

A remarkably satisfying salad featuring cauliflower patties, hummus, and fresh cilantro. Discover how easily and quickly you can prepare a wonderful vegetable-filled dinner. Ingredients Patties: Seed and nut mix: 20 g Cauliflower: 150 g Ground flaxseed: 1 tablespoon Garlic clove: 1 Fresh mint: 1 tablespoon Fresh parsley: 1 tablespoon Tahini paste: 1 tablespoon Lemon juice: 1 tablespoon Ground coriander: 0.25 teaspoon Cumin: 0.25 teaspoon Salt: 1 pinch Olive oil: 1…
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Green Beans with Cranberry-Herbed Butter

Green Beans with Cranberry-Herbed Butter

A fantastic addition to main courses – green beans with delicious butter infused with cranberries, chives, and lemon zest. Ingredients Frozen green beans: 400 g Butter: 120 g Dried cranberries: 2 tablespoons Chives: 2 tablespoons Lemon: 1 Pine nuts: 2 tablespoons Salt: 2 pinches Black pepper: 2 pinches Preparation Step 1: Prepare the Butter Finely chop the cranberries and chives, and grate the lemon zest. Add them to softened butter,…
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Burger with Bean and Mango Cream

Burger with Bean and Mango Cream

Prepare a vegetarian burger with a variety of vegetables! Experience the deliciousness of one made with beans and bulgur topped with mango cream! Ingredients Vegetable broth: 300 ml Hamburger buns: 4 pieces Onion: 1 piece Lemon: 1 piece Garlic cloves: 2 pieces Canned red beans: 225 g Harissa: 1 teaspoon Bulgur: 150 g Ground cumin: 0.5 teaspoon Mango: 120 g Fresh mint: 2 g Almonds, slivered: 30 g Olive oil:…
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Crispy grilled feta with spicy butter beans

Crispy grilled feta with spicy butter beans

This recipe is packed with protein from the butter beans and feta, fibre from the spinach and butter beans, and vitamins from the passata and lemon. It's a balanced meal that can contribute to a healthy diet. Ingredients: 500ml passata 2 x 400g cans of butter beans, drained and rinsed 2 cloves of garlic, crushed 1 teaspoon dried oregano, plus a pinch 200g spinach 2 roasted red peppers, sliced 1⁄2…
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English Garden Salad

English Garden Salad

The combination of fresh mint, honey mustard dressing and Cheshire/Lancashire cheese gives this salad a unique and delicious flavour. Although it is a salad, the new potatoes and cheese make it quite filling. It's a salad that eats like a meal! Ingredients: 500g new potatoes 350g runner beans A bunch of spring onions 240g tin of sun-dried tomatoes, drained 200g cheshire/lancashire cheese a good handful of fresh mint leaves (a…
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Breakfast Burrito

Breakfast Burrito

Tortillas with meat, avocado, beans, and spicy dip! Discover how to prepare a breakfast inspired by Mexican cuisine! Ingredients Avocado - 1 piece Red onion - 1 piece Canned red beans - 255 g Sausage (Silesian) - 400 g Honey - 0.5 teaspoon Salt - a pinch Sour cream (18%) - 150 g Lime - 0.5 piece Garlic - 2 cloves Tortillas - 6 pieces Cayenne pepper - a pinch…
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Tuna Casserole with Nacho Crust

Tuna Casserole with Nacho Crust

Ready for a unique culinary experience? Our tuna casserole with a nacho crust is sure to surprise you! Ingredients Onion - 1 piece Sugar - a pinch Zucchini - 300 g Black pepper - a pinch Canned red beans - 400 g Tomato paste - 1 tablespoon Parsley - 5 g Salt - a pinch Tuna in oil - 370 g Canned diced tomatoes - 800 g Emmental cheese -…
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Pumpkin and Bean Enchiladas in Tomato Sauce

Pumpkin and Bean Enchiladas in Tomato Sauce

Knead, roll, and bake - here are enchiladas inspired by Mexico, prepared in three steps. Discover the taste of a hearty vegetable filling and tomato and garlic sauce. Ingredients Decoration Fresh basil, 5 g Tomato Sauce Black pepper, 1 pinch Red tomatoes, 4 pcs Olive oil, 1 tbsp Dried oregano, 1 pinch Parsley, 2 tbsp Salt, 1 pinch Red pesto, 1 tbsp Garlic cloves, 2 pcs Filling Canned red beans,…
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Vegan bean burrito

Vegan bean burrito

It always turns out delicious and offers so many possibilities! Vegan burrito is a hearty and simple-to-prepare classic of Mexican cuisine, perfect for lunch, a quick dinner, or supper. Ingredients Avocado, 2 pcs Black cumin seeds, 1 tbsp Red onion, 1 pc Canned red beans, 400 g Red bell pepper, 1 pc Napa cabbage, 0.5 pc Tomato paste, 4 tbsp Canned corn, 280 g Lime, 2 pcs Ground chili, 1…
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