salad → Culinary

Raw Brussels Sprouts and Fig Salad

Brussels sprouts are a fantastic source of vitamins C and K, fibre and antioxidants. Figs add sweetness and a boost of minerals such as calcium and potassium. Together they create a nutrient-rich dish that's great for your health. The earthy flavour of the Brussels sprouts pairs beautifully with the natural sweetness of the figs. The garlic and lemon dressing adds a bright, tangy note that lifts the whole salad. Ingredients:…

Polish cucumber salad (Mizeria)

Polish Cuisinecucmber, radishes, salad

It's a traditional Polish dish that offers a taste of Poland's rich culinary heritage. It's a great way to explore new cultures through food. The combination of cucumber, radish and fresh dill creates a refreshing and cooling effect, perfect for a summer's day or as a palate cleanser during a meal. Ingredients: 5 cucumbers (thinly sliced) 4 radishes (thinly sliced) 3 tbsp spring onions (finely chopped) 2 tablespoons fresh dill…

All-American Macaroni Salad

American Cuisinemacaroni, milk, salad

This recipe is great on its own, but you can easily add your own twist with ingredients like diced ham, hard-boiled eggs or fresh herbs. Make it ahead and let the flavours meld in the fridge. It's one of those dishes that tastes even better the next day. Ingredients: 1 lb. Macaroni (cooked according to package instructions; drained) 2 cups Miracle Whip 1 teaspoon salt 1/8 tsp pepper 4 tablespoons…

Healthy Chicken Salad

Healthy Recipieschicken, salad, Yoghurt

The beauty of a healthy chicken salad is its flexibility. You can add a variety of vegetables for crunch and fibre, fruit for a touch of sweetness, and nuts such as pecans for a bit of richness and texture. Seasonings can be adjusted to your taste, so you can create a salad that's uniquely yours. Ingredients: greek yoghurt (use fat free or low fat if you prefer) cottage cheese (low…

Asian Prawn & Pineapple Salad

Asian CuisinePineapple, prawns, salad

This salad is not only tasty but also visually appealing with its vibrant colours. It's sure to impress your guests at your next party. The combination of sweet pineapple, juicy prawns and fresh vegetables creates a refreshing and delicious taste. The tangy lime and fish sauce dressing adds an Asian twist that will tantalise your taste buds. Ingredients: 1 small pineapple or 350g pineapple chunks 140g bean sprouts 250g cooked…

English Garden Salad

English Cuisinebeans, potatoes, salad

The combination of fresh mint, honey mustard dressing and Cheshire/Lancashire cheese gives this salad a unique and delicious flavour. Although it is a salad, the new potatoes and cheese make it quite filling. It's a salad that eats like a meal! Ingredients: 500g new potatoes 350g runner beans A bunch of spring onions 240g tin of sun-dried tomatoes, drained 200g cheshire/lancashire cheese a good handful of fresh mint leaves (a…

Chicken and Crispy Vegetable Wraps

Mexican Cuisinecheese, chicken, meat, Mexico, salad

Tired of sandwiches for your second breakfast? Prepare delicious tortilla wraps with chicken and colorful fresh vegetables! Ingredients Red bell pepper, 0.25 pc Buttermilk, 150 ml Yellow bell pepper, 0.25 pc Semi-skimmed cottage cheese, 4 tbsp Chicken thigh, 70 g Mixed salad, 25 g Red apple, 1 pc Tortilla, 2 pcs Preparation The day before, bake the chicken in your favorite herb seasoning. Let it cool, then cut into thin…

Pork Tenderloin and Avocado Salad Tortillas

Mexican Cuisinelime, Mexico, salad

Tortillas with pork tenderloin and avocado salad - a quick way to a delicious meal! Ingredients Avocado, 1 pc Vegetable broth, 100 ml Honey, 1 tsp Ground coriander, 2 tsp Oil, 2 tbsp Olive oil, 2 tbsp Salt, 1 pinch Sour cream (18%), 80 g Fresh coriander, 45 g Lime, 1 pc Pork tenderloin, 400 g Garlic cloves, 2 pcs Red apple, 1 pc Tortillas, 4 pcs Preparation Step 1:…

Esquites – Mexican street corn salad

Healthy Recipiescorn, salad

Can you satisfy your hunger with a salad? Of course. Esquites is a famous, delicious Mexican street corn salad, very filling and wonderfully colourful! Ingredients: 4 cups of corn (fresh or frozen) 2 tablespoons mayonnaise 2 tablespoons sour cream or mexican crema 1/4 cup crumbled cotija (or feta) cheese 1/4 cup chopped fresh coriander 1 jalapeño, seeded and chopped (optional) 1 clove of garlic, minced 1 lime, juiced 1/2 teaspoon…

Spring Celebration Salad

Raw Foodasparagus, potatoes, salad

This salad can be served as a main course or as a side dish. It's perfect for a light lunch or dinner, or as part of a larger meal. With ingredients like fresh herbs, capers and a homemade dressing, this salad is full of flavour. The garlic croutons add a nice crunch and the Granny Smith apple adds a touch of tang to balance the flavours. Ingredients: 300g Jersey Royal…