salad

Purple Cabbage Salad

Purple Cabbage Salad

A tasty salad is a must for any lunch or dinner. Purple cabbage salad is not only healthy, but also very aesthetic. Ingredients: 2 1/2 cups shredded red cabbage 1 (10 ounce) can mandarin oranges, drained 1 spring onion, chopped 1/4 cup dried cranberries, sweetened 1/4 cup pine nuts 1/3…
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Mint salad with melon and mozzarella

Mint salad with melon and mozzarella

A classic Italian combination—melon with Parma ham! Plus, it's served with buffalo milk mozzarella and a hint of balsamic vinegar. Prepare this salad perfect for spring. Ingredients Honeydew melon - 0.5 piece Cantaloupe melon - 0.5 piece Olive oil - 2 tablespoons White balsamic vinegar - 1 tablespoon Parmesan ham…
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Roasted eggplant salad

Roasted eggplant salad

Eggplant is a fantastic source of fibre and antioxidants. Combined with protein-rich Greek yoghurt and heart-healthy olive oil, this salad is as nutritious as it is delicious. Whether you're looking for a light lunch or a substantial side dish, this salad is perfect. It's filling without being heavy, perfect for…
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Egg Salad with Avocado

Egg Salad with Avocado

This recipe takes the popular egg salad and elevates it with the creamy, rich texture of avocado. It's a fresh take on a familiar favourite. Avocados are a powerhouse of nutrients and when combined with eggs, you get a meal that's both satisfying and healthy. Ingredients: 1 avocado, peeled, stoned…
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Raw Brussels Sprouts and Fig Salad

Raw Brussels Sprouts and Fig Salad

Brussels sprouts are a fantastic source of vitamins C and K, fibre and antioxidants. Figs add sweetness and a boost of minerals such as calcium and potassium. Together they create a nutrient-rich dish that's great for your health. The earthy flavour of the Brussels sprouts pairs beautifully with the natural…
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Polish cucumber salad (Mizeria)

Polish cucumber salad (Mizeria)

It's a traditional Polish dish that offers a taste of Poland's rich culinary heritage. It's a great way to explore new cultures through food. The combination of cucumber, radish and fresh dill creates a refreshing and cooling effect, perfect for a summer's day or as a palate cleanser during a…
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Healthy Chicken Salad

Healthy Chicken Salad

The beauty of a healthy chicken salad is its flexibility. You can add a variety of vegetables for crunch and fibre, fruit for a touch of sweetness, and nuts such as pecans for a bit of richness and texture. Seasonings can be adjusted to your taste, so you can create…
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Asian Prawn & Pineapple Salad

Asian Prawn & Pineapple Salad

This salad is not only tasty but also visually appealing with its vibrant colours. It's sure to impress your guests at your next party. The combination of sweet pineapple, juicy prawns and fresh vegetables creates a refreshing and delicious taste. The tangy lime and fish sauce dressing adds an Asian…
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