Healthy Recipies

Spicy Lime Grilled Shrimp

Fire up your barbecue with Spicy Lime Grilled Shrimp! Quick to prepare and packed with flavour, this dish brings a kick of Cajun spice balanced with a tangy lime twist. Perfect for a summer barbecue or a festive gathering, it's sure to tantalise your taste buds and leave you wanting…

Artichoke and Sun Dried Tomato Chicken

Healthy Recipieschicken, tomato

Indulge in Mediterranean flavours with this simple yet savoury Artichoke and Sun-Dried Tomato Chicken recipe. Perfect for a quick dinner, it combines tender chicken breasts with the tangy flavour of sun-dried tomatoes and the earthy tones of artichokes. It's as easy to make as it is delicious. Ingredients: 4 skinless,…

Warm Cauliflower Salad

Healthy Recipiescheese, chili, onion, peas, Zucchini

Pure health in its cleanest form. Ingredients 1/4 cauliflower 50 g peas (fresh or frozen) 1/2 zucchini 1/2 young onion 2 cloves garlic 2 tablespoons extra virgin olive oil 1/2 teaspoon chili flakes 1/2 teaspoon dried oregano 1/4 pomegranate 80 g feta cheese 1 tablespoon parsley 1 tablespoon chives Preparation…

Chicken, Orange, and Walnut Salad

Healthy Recipieschicken, cinnamon, lemon, meat, orange

Chicken, orange, and walnut salad with honey mustard cinnamon dressing. Ingredients 1 chicken breast fillet (about 200 g) 1/3 package of arugula (about 30 g) 1/4 head of iceberg lettuce 1 orange 1/3 pomegranate fruit 60 g pecan nuts (or walnuts) Dressing: 3 tablespoons honey 2 tablespoons honey mustard 1…

Sweet Potato Soup

Healthy Recipiesginger, olive, onion, potatoes

Creamy, aromatic, and boasting a beautiful, appetizing color! A soup made from sweet potatoes and carrots. It pairs well with chili flakes and a dollop of thick, tangy sour cream or natural yogurt. Delicious! Ingredients 2 tablespoons olive oil 1 onion 2 cloves garlic 1 cm piece of ginger 500…

Pan-Seared Salmon with Wholegrain Rice

Healthy Recipiesfish, olive, pumpkin

Looking for a simple and healthy dinner idea for the whole family? Here it is. Ingredients 200 g wholegrain rice (2 packets) 200 g frozen diced pumpkin 1/2 cup frozen peas or canned peas 600 g salmon fillet 2 tablespoons soy sauce 4 tablespoons extra virgin olive oil 6 lemon…

Aloo Gobi Masala

Healthy Recipieschili, cinnamon, ginger, vegetarian

An Indian vegetarian dish with cauliflower and potatoes in an aromatic tomato sauce enriched with cashew nuts. Ingredients Paste: 2 tablespoons oil 1 medium onion, diced 3 cm piece of ginger, peeled and grated 3 garlic cloves, minced 1/2 can (200 g) chopped peeled tomatoes 10 cashew nuts Dish: 2…

Cauliflower Nuggets

Healthy Recipiescauliflower, olive

Cauliflower nuggets are cauliflower florets fried or baked with spices, served with yogurt and pomegranate. A delicious and healthy snack! Ingredients Cauliflower: 1/2 head Pomegranate: 1/4, seeds removed Natural yogurt: 180 g Extra virgin olive oil Spice mix (kebab-gyros or garam masala): 1.5 tablespoons Pinch of cayenne pepper Salt and…

Healthy and Crunchy Apple Chips

Healthy Recipieschips, cinnamon

A fantastic alternative to regular store-bought chips. Prepare a snack that is healthy and delicious. Ingredients Apple - 1 piece Ground cinnamon - a pinch Lemon juice - 1 tablespoon Preparation Wash the apples thoroughly. Cut them into fairly thin slices and arrange them on a baking sheet lined with…

Healthy Hot Dogs

Healthy Recipieseasy, fast, fast food

Fast food in a fit version. An excellent recipe that you simply must try. Ingredients Whole grain buns - 4 pieces Sausages - 4 pieces Carrots - 2 pieces Leek (white part) - 1 piece Mayonnaise - 1 tablespoon Mild ketchup - 4 tablespoons Salt - to taste Arugula -…