vegetarian

Creamy Broccoli Soup

Creamy Broccoli Soup

Creamy broccoli soup is a true classic among this type of soups. Be sure to try how it tastes with sautéed garlic and onions, served with homemade rye bread croutons. Ingredients Creamy Soup Broccoli - 250 g Vegetable broth - 250 ml Onion - 0.5 piece Garlic clove - 1 piece Olive oil - 5 g Salt - 1 pinch Black pepper - 1 pinch Granulated garlic - 1 pinch…
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Miso-Glazed Soba Noodles with Tofu and Spinach

Miso-Glazed Soba Noodles with Tofu and Spinach

A vegetarian noodle dish with an Asian twist. Try this simple and quick recipe for soba noodles with tofu and spinach. Ingredients Soba noodles - 2 servings Fresh spinach - 1 handful Tofu - 1/2 block Olive oil - 1 tablespoon Garlic - 1 clove Soy sauce - 1/3 teaspoon Pepper - a pinch Preparation Cook the soba noodles according to the package instructions. Rinse the spinach, pat it dry,…
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Penne Pasta with Spinach, Broccoli, and Chickpeas

Penne Pasta with Spinach, Broccoli, and Chickpeas

A recipe for penne pasta with spinach, broccoli, and chickpeas. Broccoli is a weapon against cancer! Sulforaphane found in them exhibits strong antioxidant activity, neutralizing free radicals, and thus reducing the risk of cancer development. Ingredients Whole grain penne pasta: 70 g Broccoli: 80 g (1 cup) Fresh spinach: 28 g (1 cup) Garlic: 1 clove (about 7 g) Canned chickpeas, drained: 91 g (about 1/2 cup) Coconut milk: 119…
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Veggie Lo Mein

Veggie Lo Mein

This recipe brings together a medley of fresh vegetables and hearty noodles, all tossed in a savoury sauce that's sure to tantalise your taste buds. So grab your chopsticks and get ready to twirl your way to a deliciously satisfying experience! Ingredients: 1/3 cup low sodium soy sauce 1 1/2 tablespoons hoisin sauce 1 tablespoon toasted sesame oil 2 teaspoons brown sugar 1 teaspoon Sriracha 8 ounces whole wheat spaghetti…
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Sandwich with Baked Egg and Asparagus

Sandwich with Baked Egg and Asparagus

This delicious sandwich features a unique baked egg in a cloud, delicate asparagus, and creamy avocado. Prepare it and surprise your loved ones with a fresh idea for a spring breakfast! Ingredients Parisian bread roll - 0.5 piece Egg - 1 piece Green asparagus - 350 g Avocado - 1 piece Cherry tomatoes - 5 pieces Salt Black pepper Preparation Step 1: Bake the Egg in a Cloud Separate the…
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Vegetable and chickpea soup

Vegetable and chickpea soup

A hearty soup with colorful diced vegetables, chickpeas, and a splash of dry white wine. Ingredients Vegetable broth - 800 ml Onion - 1 Zucchini - 1 Black pepper - a pinch Cumin - a pinch Olive oil - 4 tablespoons Yellow bell pepper - 1 Cherry tomatoes - 200 g Fresh rosemary - 8 g Salt - a pinch White wine - 125 ml Potatoes - 500 g Canned…
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