vegan

Vegan Meatballs

Vegan Meatballs

Made with wholesome ingredients like chickpeas, oats and chia seeds, these meatballs are packed with protein and fibre. The addition of herbs and spices such as basil, garlic, fennel seeds and red pepper flakes gives them a traditional Italian flavour, making them perfect for pasta dishes or as a hearty starter. Ingredients: Cooking spray, for pan 2c tin chickpeas 2 1/2 tbsp chia seeds 6 tbsp water 1/2 c. rolled…
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Avocado, Spinach & Lime Soup

Avocado, Spinach & Lime Soup

Avocado, Spinach & Lime Soup is a vibrant and nutritious dish that combines the creamy texture of avocado with the freshness of spinach and cucumber. The tangy lime juice and aromatic spices of cumin and coriander add depth to the flavour, while tamari adds a savoury umami touch. Ingredients: 1 avocado 2 cups spinach 3/4 cucumber 1 stick of celery 1 tbsp lime juice 2 tbsp coriander (fresh) 2 teaspoons…
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Vegan Eggnog

Vegan Eggnog

Gather your festive friends and raise a glass to the holiday season with this sumptuous vegan eggnog. A toast to tradition with a compassionate twist, this recipe invites everyone to indulge in the rich, creamy flavours of a classic eggnog without the animal products. Ingredients: 6 pitted Medjool dates 1 cup (115g) raw cashews 2 1/4 cups water, plus extra for soaking 1 cup canned full fat coconut milk 1/4…
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Vegan Chickpea Curry Jacket Potatoes

Vegan Chickpea Curry Jacket Potatoes

It's a dish that feeds the body and soothes the soul, proving that vegan cuisine can be both satisfying and deeply flavoursome. So get your ingredients together and prepare to revel in the simple yet profound pleasures of a meal that's as good for the palate as it is for the planet. Ingredients: 4 sweet potatoes 1 tablespoon coconut oil 1 ½ tsp cumin seeds 1 large onion, chopped 2…
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Vegan Black Bean Burgers

Vegan Black Bean Burgers

A testament to the versatility of vegan cuisine, these burgers take the humble black bean and transform it into a mouth-watering patty packed with flavour and texture. Infused with the spicy kick of chilli garlic sauce and a blend of aromatic spices, each burger is a celebration of conscious eating without compromising on satisfaction. Ingredients: 1 (15 ounce) tin of black beans, drained and rinsed 3 baby carrots, grated (optional)…
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Vegan Apple Pockets with Crumble

Vegan Apple Pockets with Crumble

These wonderful pockets are filled with juicy apples and topped with crispy crumble. The perfect dessert for a summer afternoon. Ingredients For serving Powdered sugar - 10 g Fresh mint - 2 g Plant-based yogurt - 4 tablespoons Baked apples Brown sugar - 75 g Cinnamon - 2 teaspoons Oats - 55 g Baking powder - 0.5 teaspoon Coconut oil - 110 g Wheat flour - 85 g Red apples…
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Vegan beet wellington

Vegan beet wellington

Impossible? Try it and see that it tastes better than the original, and it's easier and faster to prepare. A fantastic recipe for a plant-based version of Wellington beef! Ingredients Brown mushrooms - 400 g Breadcrumbs - 3 tablespoons Onion - 2 pcs. Puff pastry - 2 sheets Garlic cloves - 3 pcs. Dijon mustard - 1 teaspoon Plant-based milk - 2 tablespoons Olive oil - 20 ml Walnuts -…
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Vegan walnut pate

Vegan walnut pate

A delicious vegan pate made with walnuts will be a great idea for breakfast, especially for Easter. Ingredients Walnuts - 200g Olive oil - 2 tablespoons Onion - 1 piece Garlic - 2 cloves Dried marjoram - 1 teaspoon Smoked paprika - 1 teaspoon Soy sauce - 5 tablespoons Lemon juice - 4 tablespoons Sun-dried tomatoes - 4 pieces Agar - 1 teaspoon Water - 400ml Salt - a pinch…
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Frozen bites with matcha and mango flavor

Frozen bites with matcha and mango flavor

Quick to prepare and delicious frozen bites, inspired by Asian flavors of matcha and mango. Check out how easy they are to make and enjoy homemade ice treats. Ingredients Coconut milk - 400 ml Maple syrup - 2 teaspoons Lime - 1 piece Matcha green tea - 1 teaspoon Water - 2 tablespoons Mango slices White sesame seeds - 1 tablespoon Mango slices - 4 pieces Preparation Sift the matcha…
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