Ideal for a light lunch or refreshing dinner, Raw Power Zucchini Pasta is both satisfying and revitalising. It demonstrates the versatility of raw ingredients and the potential for delicious, healthy meals that require minimal cooking. Ingredients: 4 medium courgettes, ends trimmed 1 red pepper, seeded and julienned 2 heaped cups baby spinach, chiffonade (very thinly sliced) 1 lemon, juiced (about 2 tbsp) 1 recipe hemp seed alfredo sauce (see below)…
![Raw Pasta Sauce](https://4cd.com/wp-content/uploads/2024/05/Raw-Pasta-Sauce.jpg)
A blend of ripe tomatoes, crunchy peppers and aromatic herbs, it's a zesty condiment that's as healthy as it is delicious. Quick to prepare, it's perfect for a light, nutritious pasta dish that's bursting with natural flavours. Ingredients: 2 tomatoes, chopped ¼ cup chopped green peppers ¼ cup chopped onion 1 ½ teaspoons lime juice 1 clove of garlic, minced ⅛ teaspoon sea salt ⅛ teaspoon dried oregano ⅛ teaspoon…
Creamy Tomato Vegan Pasta is a delicious and hearty dish perfect for any pasta lover. Made with a rich cashew-based sauce and flavoured with sun-dried tomatoes and fresh basil, this vegan pasta dish is sure to satisfy your cravings. Ingredients: 1 1/2 cups water, divided, plus extra for pasta 3/4 cup raw cashews, divided 2 tablespoons plus 1 1/4 teaspoons kosher salt, divided 16 oz penne pasta 3 tablespoons extra…
With deep roots in the Lazio region of Italy, this pasta dish is a precursor to the more familiar Carbonara and Amatriciana. Using just a handful of quality ingredients, Pasta alla Gricia delivers a symphony of flavours with minimal effort. Ingredients: 4 oz. guanciale, chopped into 1/4" pieces 3/4 tsp. freshly ground black pepper 4 cups water 3/4 tsp. kosher salt 8 oz. spaghetti 1 1/2 cups finely grated Pecorino…
Combining the best of two worlds, Chicken Caesar Pasta Salad is a delicious fusion of classic Caesar salad and a hearty pasta dish. This recipe brings together tender pieces of seasoned chicken, perfectly al dente penne and the fresh crunch of romaine lettuce, all tossed in a rich and tangy Caesar dressing. Ingredients: 1lb of penne 1 tablespoon extra virgin olive oil 2 boned, skinless chicken breasts 1 teaspoon Italian…
This creamy vegan pasta is a delicious and comforting dish with a rich, garlicky sauce made with vegetable broth and dairy-free milk. Perfect for a quick and easy dinner, this pasta is flavourful and satisfying without dairy. Topped with fresh herbs, it's a great meal for vegans and non-vegans alike. Ingredients: 1/2 tbsp olive oil 4 cloves of garlic, chopped 1 shallot, finely chopped 2 cups low-sodium vegetable stock 1…
![Copycat Carbone Spicy Rigatoni](https://4cd.com/wp-content/uploads/2024/06/Copycat-Carbone-Spicy-Rigatoni-800x500.jpg)
Let's dive into Copycat Carbone Spicy Rigatoni, a dish inspired by the renowned Carbone restaurant. Imagine fiery crushed Calabrian chiles, velvety cream and tangy tomatoes swirling together in a harmonious symphony of pasta. It's a flavour journey that will leave you wanting more! Ingredients: 3 tablespoons butter 2 1/2 cups finely chopped onion (about 2 medium onions) 4 cloves of garlic, minced 2 to 4 tablespoons crushed Calabrian chillies in…
![Homemade pasta with Ligurian pesto](https://4cd.com/wp-content/uploads/2024/06/Homemade-pasta-with-Ligurian-pesto-800x500.jpg)
Imagine the gentle sea breeze of the Ligurian coast, the aromatic scent of fresh basil and the rustic charm of Italian cuisine all in one dish. This recipe for Homemade Pasta with Ligurian Pesto is not just a meal, it's a journey to the heart of Italian culinary tradition. Ingredients: 2 cups all purpose flour 8 oz. potatoes 12 oz green beans 3 tablespoons pine nuts 3 large eggs Fresh…
![Casarecce Pasta with Broccoli and Tuna](https://4cd.com/wp-content/uploads/2024/06/Casarecce-Pasta-with-Broccoli-and-Tuna-800x500.jpg)
Casarecce Pasta with Broccoli and Tuna is a harmonious blend of tender, garden-fresh broccoli and succulent, oil-packed tuna, intertwined with the robust flavours of wild fennel and a hint of red chilli pepper heat. Each bite promises a burst of flavours that are both comforting and invigorating. Ingredients: 12 oz. casarecce or other short pasta 12 oz of broccoli florets 5 oz. tuna in oil 2 oz shallot, chopped wild…
![Tagliatelle alla Bolognese](https://4cd.com/wp-content/uploads/2024/06/Tagliatelle-alla-Bolognese-800x500.jpg)
This dish isn't just a recipe, it's a story woven from the finest strands of fresh egg tagliatelle in a rich and hearty Bolognese sauce. Each ingredient, from the robust ground beef and savoury pancetta to the sweet carrots and aromatic celery, is a character in this culinary tale. Ingredients: 1lb of fresh egg pasta 3/4 lb. ground beef 1/3 lb pancetta 1 1/4 cups tomato passata or tomato paste…