fish

Healthy Fish Pie

Healthy Fish Pie

As well as being delicious, this recipe is packed with nutrients. Fish is a great source of lean protein and contains omega-3 fatty acids, which are good for heart health. And the vegetables add fibre and essential vitamins. It's easy to prepare ahead of time and heat up when you're…
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Salmon in Curry Sauce

Salmon in Curry Sauce

Ready for a successful dinner? Baked salmon in an intense, creamy curry sauce with tomatoes and coconut milk. Ingredients White onion - 1 piece Red curry paste - 3 teaspoons Garlic clove - 1 piece Skinless salmon fillet - 4 pieces Tomato paste - 1 tablespoon Coconut milk - 400…
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Grilled sea bass

Grilled sea bass

Experience the exquisite flavor of sea bass straight from the grill. With this recipe, you'll be the star of any gathering, whether it's a party or a family dinner. Ingredients - mustard butter Lemon - 0.5 piece Butter - 100 g Honey - 0.5 teaspoon French mustard - 4 tablespoons…
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Grilled trout with basil

Grilled trout with basil

The tender flesh of trout, served whole and infused with the delightful aroma of fresh basil, makes for a perfect healthy grilled dish. Ingredients Fresh fillet of rainbow trout - 3 pieces Olive oil - 2 tablespoons Black pepper - a pinch Lime juice - 10 ml Salt - a…
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Burger with zander

Burger with zander

An original way to make homemade burgers. With fish and caper mayonnaise sauce, they will surprise any sandwich fan! Ingredients Capers: 3 tablespoons Mayonnaise: 4 tablespoons Butter: 2 tablespoons Rapeseed oil: 2 tablespoons Hot paprika powder: 0.5 teaspoon Parsley: 1 tablespoon Iceberg lettuce: 320 g Lemon juice: 1 tablespoon Salt:…
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Cod Fillets

Cod Fillets

Cod fillets for a delicious dinner. Ingredients Cod fillets: 6 small pieces Milk: 1/2 cup Sparkling water: 1/2 cup All-purpose flour: 3/4 cup Egg: 1 piece Seasoning blend: to taste Ground herb pepper: 1/2 teaspoon Ground black pepper: 1/2 teaspoon Rapeseed oil: as needed Sauerkraut: 200 g Green cucumber: 1/2…
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Baked Atlantic Cod

Baked Atlantic Cod

There's no need to convince anyone about the health benefits of fish. Prepare a dinner rich not only in vitamins but also delicious. Ingredients Atlantic cod fillets: 2 large pieces Canola oil: 4 tablespoons Fish and seafood seasoning: 1 packet Hot paprika, ground: 1 teaspoon Cooked potatoes: 1/2 kg Salad:…
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