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Kale Salad

This kale salad is a nutritious and tasty combination of fresh vegetables, dried fruit, nuts and optional creamy goat's cheese, all tossed in a tangy lemon Dijon dressing. Perfect for a light lunch or a hearty side dish! Ingredients: For the salad: 200g kale, stems removed and leaves torn 1…

Samosa Cigars

Snackscarrot, onion, peas, snack

Rolled up like slender cigars, these crunchy appetisers are perfect for parties or as finger food. Imagine curried vegetables, lentils and chickpeas wrapped in flaky puff pastry. There's a burst of flavour in every bite, and they're equally delicious torn over a salad for a nice lunch. Ingredients: 10 cardamom…

Vegan Chickpea Patties with Avocado Salad

Vegancarrot, lemon, onion, vegetables

This recipe is for vegan chickpea patties with avocado salad. When following a vegetarian diet, it's important to ensure an adequate intake of protein. Ingredients Canned chickpeas, drained: 182 g (1 cup) Carrot: 37 g (about 1/2 piece) Onion: 44 g (about 1/2 piece) Garlic: 1 clove (about 7 g)…

Crunchy Cauliflower Salad

Polish Cuisinecarrot, cauliflower, salad

Polish Crunchy Cauliflower Salad is a delightful dish that showcases the simple yet delicious flavours of Polish cuisine. This salad combines the crunchy texture of fresh cauliflower with the sweetness of carrots and the pungency of onions, all tied together with a creamy and tangy dressing. It's a versatile side…

Carrot Pulp Muffins

lunchcarrot, egg, muffin

Whether you're looking for a nutritious breakfast option or a guilt-free snack, these muffins are sure to impress. Packed with the natural sweetness of carrots, the heartiness of spelt flour and the warmth of autumnal spices, every bite is a moist and flavourful experience. Ingredients: Cooking spray 1 ½ cups…

Orange-Maple Roasted Carrots and Fennel

Vegetariancarrot, fennel

If you like vegetables and their natural sweetness, you will love this recipe. Roasted carrots with orange zest guarantee a completely new flavour combination. Ingredients: 4 medium carrots, washed and cleaned 1 medium fennel bulb ½ teaspoon salt ¼ teaspoon black pepper 2 tablespoons olive oil ¼ teaspoon dried thyme…

Shrimp and Vegetable Wraps with Lemon Butter

lunchbutter, carrot, cucumber, lemon, seafood, shrimps

Shrimp and vegetable wraps with lemon butter – a delicious dinner suggestion! Ingredients Lemon - 0.5 pc. Red bell pepper - 100 g Garlic clove - 0.5 pc. Alfalfa sprouts - 25 g Shrimp - 150 g Carrot - 1 pc. Butter - 90 g Cucumber - 100 g Lemon…

Rice Paper Rolls

Appetizeravocado, carrot, rice

Not only are these rolls packed with fresh and nutritious ingredients, but they're also a light yet satisfying meal that's perfect for any occasion, whether it's a casual lunch or a more festive gathering. The combination of crunchy vegetables, creamy avocado, succulent prawns and tender chicken creates a symphony of…

Arabic Lentil Soup with Spinach

Vegancarrot, lemon, onion, parsley, spinach

A hearty, warming proposition for lovers of the Orient. This aromatic cream soup tastes excellent and seduces with its fragrance! Ingredients Vegetable broth - 1 l Onion - 2 pcs Cumin - 0.5 tsp Ground coriander - 1 tsp Bay leaf - 1 pc Carrot - 400 g Ground allspice…

Roast Pork with Carrots

Polish Cuisinecarrot, honey, meat, pork

This roasted pork can be served as a main dish for dinner and, once cooled, also makes a great sandwich meat. Ingredients: 1.3 kg pork shoulder or pork loin 1.5 teaspoons sea salt 0.5 teaspoon ground black pepper 2 cloves garlic, minced 2 teaspoons Herbes de Provence or oregano 1…