Delicious pancakes filled with ground meat, corn, and beans, seasoned Mexican-style, baked with tomato sauce and cheese. Ingredients Pancakes, 8-10 Grated yellow mozzarella cheese (not the brine type), 350 g Dried oregano, 1 tsp Chili flakes, 1/2 tsp Fresh cilantro or parsley Filling Olive oil, 2 tbsp Onion, 1 Garlic…
A vegan bean paste that’s perfect as a spread for fresh bread. Bean paste sandwiches make a healthy and quick breakfast. Ingredients: White beans (1 can, 400 g) Celery root (150 g) Leek (1) Garlic cloves (2) Extra virgin olive oil (3 tablespoons) Salt (to taste) Pepper (to taste) Thyme…
A spicy dinner option. Prepare this vegan chili with lentils, and it will win the heart of any food lover—even a dedicated meat eater. Ingredients: Red onion (1) Olive oil (2 tablespoons) Garlic cloves (4) Ground cumin (2 teaspoons) Sweet paprika (1 teaspoon) Smoked paprika (1/2 teaspoon) + Pinch of…
Looking for a light dinner idea or a snack during the day? This is it. Try this simple recipe for green beans with feta. Ingredients: Green beans (1 kg) Salt and pepper (to taste) Extra virgin olive oil (1 tablespoon) Butter (1 tablespoon) Grated pecorino or parmesan cheese (4 tablespoons)…
Did you know that white beans are also a great ingredient for salads? Try the recipe for a vegan salad with beans and vegetables. An easy and tasty idea for lunch! Ingredients White beans: 240 g Arugula: 2 handfuls Cherry tomatoes: 6 pieces Red bell pepper: 1 piece Red onion:…
Looking for a quick and nutritious lunch option? Explore the combination of buckwheat, mushrooms, and red beans. This salad is an excellent choice for a work lunch and can be prepared in less than 30 minutes! Ingredients Organic buckwheat groats: 200 g Mushrooms: 500 g Red beans: 400 g Fresh…
A delicious omelet packed with green vegetables and herbs is a fantastic idea for breakfast. Be sure to try out this latest recipe for a good start to your day! Ingredients Green asparagus: 80 g Fresh edamame beans: 60 g Eggs: 2 Fresh basil: 5 g Chives: 5 g Olive…
A remarkably satisfying salad featuring cauliflower patties, hummus, and fresh cilantro. Discover how easily and quickly you can prepare a wonderful vegetable-filled dinner. Ingredients Patties: Seed and nut mix: 20 g Cauliflower: 150 g Ground flaxseed: 1 tablespoon Garlic clove: 1 Fresh mint: 1 tablespoon Fresh parsley: 1 tablespoon Tahini…
A fantastic addition to main courses – green beans with delicious butter infused with cranberries, chives, and lemon zest. Ingredients Frozen green beans: 400 g Butter: 120 g Dried cranberries: 2 tablespoons Chives: 2 tablespoons Lemon: 1 Pine nuts: 2 tablespoons Salt: 2 pinches Black pepper: 2 pinches Preparation Step…
Prepare a vegetarian burger with a variety of vegetables! Experience the deliciousness of one made with beans and bulgur topped with mango cream! Ingredients Vegetable broth: 300 ml Hamburger buns: 4 pieces Onion: 1 piece Lemon: 1 piece Garlic cloves: 2 pieces Canned red beans: 225 g Harissa: 1 teaspoon…