beans

Baked Mexican-Style Pancakes

Baked Mexican-Style Pancakes

Delicious pancakes filled with ground meat, corn, and beans, seasoned Mexican-style, baked with tomato sauce and cheese. Ingredients Pancakes, 8-10 Grated yellow mozzarella cheese (not the brine type), 350 g Dried oregano, 1 tsp Chili flakes, 1/2 tsp Fresh cilantro or parsley Filling Olive oil, 2 tbsp Onion, 1 Garlic…
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Bean Paste

Bean Paste

A vegan bean paste that’s perfect as a spread for fresh bread. Bean paste sandwiches make a healthy and quick breakfast. Ingredients: White beans (1 can, 400 g) Celery root (150 g) Leek (1) Garlic cloves (2) Extra virgin olive oil (3 tablespoons) Salt (to taste) Pepper (to taste) Thyme…
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Vegan Lentil and Bean Chili

Vegan Lentil and Bean Chili

A spicy dinner option. Prepare this vegan chili with lentils, and it will win the heart of any food lover—even a dedicated meat eater. Ingredients: Red onion (1) Olive oil (2 tablespoons) Garlic cloves (4) Ground cumin (2 teaspoons) Sweet paprika (1 teaspoon) Smoked paprika (1/2 teaspoon) + Pinch of…
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Green Beans with Feta

Green Beans with Feta

Looking for a light dinner idea or a snack during the day? This is it. Try this simple recipe for green beans with feta. Ingredients: Green beans (1 kg) Salt and pepper (to taste) Extra virgin olive oil (1 tablespoon) Butter (1 tablespoon) Grated pecorino or parmesan cheese (4 tablespoons)…
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Vegan White Bean Salad

Vegan White Bean Salad

Did you know that white beans are also a great ingredient for salads? Try the recipe for a vegan salad with beans and vegetables. An easy and tasty idea for lunch! Ingredients White beans: 240 g Arugula: 2 handfuls Cherry tomatoes: 6 pieces Red bell pepper: 1 piece Red onion:…
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Salad with Cauliflower Patties

Salad with Cauliflower Patties

A remarkably satisfying salad featuring cauliflower patties, hummus, and fresh cilantro. Discover how easily and quickly you can prepare a wonderful vegetable-filled dinner. Ingredients Patties: Seed and nut mix: 20 g Cauliflower: 150 g Ground flaxseed: 1 tablespoon Garlic clove: 1 Fresh mint: 1 tablespoon Fresh parsley: 1 tablespoon Tahini…
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Burger with Bean and Mango Cream

Burger with Bean and Mango Cream

Prepare a vegetarian burger with a variety of vegetables! Experience the deliciousness of one made with beans and bulgur topped with mango cream! Ingredients Vegetable broth: 300 ml Hamburger buns: 4 pieces Onion: 1 piece Lemon: 1 piece Garlic cloves: 2 pieces Canned red beans: 225 g Harissa: 1 teaspoon…
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