Raw Food

Herring Tartare

Raw Foodbread, cucumber, fish, herring, mushrooms, onion, parsley

A recipe for herring tartare, accompanied by pickled cucumber, hard-boiled eggs, and red onion. A perfect recipe for any party. Ingredients Herring fillets - 4 pieces Bread - 3-4 slices Pickled cucumber - 2-3 pieces Red onion - 1 piece Hard-boiled eggs - 2 pieces Parsley - 2-3 sprigs French…

Raw Broccoli Raisin Salad

Raw Foodbroccoli, Cashews, sunflower

This salad is a superfood combo. Broccoli is rich in vitamins and minerals, while raisins add natural sweetness and an energy boost. The cashew-based dressing gives you a creamy texture without the heaviness of traditional dairy. It's indulgence without the guilt! Ingredients: 6 cups broccoli (cut into bite-sized pieces) 1…

Raw Zucchini salad

Raw Foodcourgett, garlic, yellow squash

This salad is incredibly easy to prepare, making it ideal for a quick lunch or a quick addition to any meal. The combination of lemon juice, Dijon mustard and garlic creates a tangy dressing that brings the salad to life with bright and bold flavours. Ingredients: 2 courgettes 2 yellow…

Raw Autumn Harvest Soup

Raw Foodavocado, muschrooms, tomatoes

Packed with fresh, healthy ingredients, this soup is a powerhouse of nutrients that can help boost your immune system, especially as the weather turns cooler. With no cooking required, this soup is incredibly easy to prepare. It's perfect for those days when you want something quick and satisfying. Ingredients: 3…

Salmon Tartare

Raw Foodcucumber, fish, mushrooms, olive, onion, salmon

An original idea for smoked salmon - delicate tartare served with marinated mushrooms, horseradish, and soy sauce. Ingredients Spring onion - 1 piece Grated horseradish - 1 teaspoon Fresh dill - 25 g Smoked salmon - 250 g Marinated mushrooms - 100 g Pickled cucumber - 1 piece Olive oil…

Herring Tartare with French Mustard

Raw Foodcucumber, fish, honey, lime, matjes, olive

A perfect tartare made from marinated herring - a quick and tasty appetizer idea. Ingredients Honey - 1 teaspoon Red chili pepper - 1 piece Pickled cucumber - 2 pieces Spring onion - 1 piece Fresh dill - 25 g French mustard - 3 tablespoons Olive oil - 20 ml…

Beef Tartare

Raw Foodbeef, cucumber, eggs, meat, mushrooms

Try out this quick and easy recipe for a perfect tartare! Ingredients Black pepper - 1 pinch Egg - 4 pcs Capers - 1 tbsp Pickled cucumber - 1 pc Olive oil - 1 tbsp Wild mushrooms - 100 g Salt - 1 pinch Shallot - 1 pc Worcestershire sauce…

Raw Brussels Sprouts and Fig Salad

Raw FoodBrussels, fig, raw, salad

Brussels sprouts are a fantastic source of vitamins C and K, fibre and antioxidants. Figs add sweetness and a boost of minerals such as calcium and potassium. Together they create a nutrient-rich dish that's great for your health. The earthy flavour of the Brussels sprouts pairs beautifully with the natural…

Lime Chipotle Avocados

Raw Foodavocado, lime

Avocados are a powerhouse of nutrients, rich in healthy fats, fibre and vitamins. Including them in your diet can contribute to overall health. This recipe is incredibly versatile. You can use it as a dip, a spread or even as a stand-alone dish. It's perfect for any occasion, whether it's…

Raw fermented beets

Raw Foodbeetroot, garlic

Once fermented, these beets can be stored in the fridge for several months, making them a convenient, ready-to-use addition to your meals. Fermented beets can be used in a wide variety of dishes. You can use them in salads, as a topping for burgers or sandwiches, or even blend them…