Healthy Recipies

Homemade Almond Milk

Almond milk is not as high in calories as it may seem. It reduces appetite, does not contain saturated fats, but has healthy fats, fiber, and omega fatty acids. It is often recommended in healthy and weight loss diets. You can buy ready-made almond milk (in eco stores, in the…

Healthful All-Day Tea

Healthy Recipiesginger, lime, mint

Here's a recipe for an aromatic tea that you can enjoy all day long! Be sure to try out this simple recipe. Ingredients: Cloves, 6 pieces Fresh ginger, 10 g Fresh mint, 2 g Oranges, 3 pieces Water, 1 liter Lime, 1 piece Earl Grey tea, 4 tea bags Preparation:…

Summer Watermelon Salad with Lemon Dressing

Healthy Recipiescheese, lemon, onion, raspberries, watermelon

A refreshing combination of lettuce, fruits, olives, onion, and brie cheese. Light and very tasty dish perfect not only for summer heat. Ingredients 0.5 lemon 0.5 red onion 6 g fresh basil 500 g watermelon 50 ml vegetable broth A pinch of black pepper 60 g raspberries 75 g mixed…

Healthy homemade granola

Healthy Recipiesgranola, oats

Start your day with this recipe. This granola is not only delicious, but also packed with nutrients from oats, seeds and prunes. The addition of tahini gives it a unique flavour profile, while the orange zest and juice add a refreshing tang. Ingredients: 290g tin of pitted prunes in natural…

Dill Poached Salmon

Healthy Recipieslunch, salmon

Salmon is a favourite fish in many households. It's healthy and perfect for dinner. It tastes best with rice. Ingredients: 4 (4 oz) salmon fillets 2 cups chicken stock 1 bunch of fresh dill, tied with kitchen string Method of preparation: In a large saucepan or frying pan, bring the…

Horseradish Sauce

Healthy Recipieseasy, horseradish

An intense, slightly spicy horseradish sauce is a perfect culinary addition that enhances the flavor of many dishes in Central and Eastern European cuisine. Horseradish has been known for its health properties for centuries, so it's no wonder it's so eagerly used in the kitchen. Ingredients Horseradish - 1 piece…

Basil walnut dressing

Healthy Recipiesbasil, easy, fast

Basil and walnuts create a flavorful dressing. See how to prepare it in just 2 minutes! Ingredients Balsamic vinegar - 2 tablespoons Olive oil - 50 ml Walnuts - 2 tablespoons Fresh basil - 2 tablespoons Preparation Chop the basil leaves and walnuts, then place them in an empty jar.…