Vegan

Vegan bean and mushroom patties

Vegan bean and mushroom patties

A classic form with a modern twist! Use this recipe to prepare plant-based bean and mushroom patties for a delicious family dinner. Ingredients Canned white beans: 400 g Onion: 1 piece Ground flaxseed: 3 tablespoons Black pepper: 1 pinch Parsley: 1 piece Red chili pepper: 1 piece Mushroom: 200 g Salt: 1 pinch Dried marjoram: 1 tablespoon Sunflower seeds: 50 g Potato: 3 pieces Additional Breadcrumbs: 50 g Parsley: 1…
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Stir-fry with grain

Stir-fry with grain

An ideal, quick, warm meal – stir-fried, crispy vegetables with the addition of grain. Choose your favorite ingredients and add them to the stir-fry. Ingredients Broccoli - 1 piece Zucchini - 1 piece Garlic cloves - 2 pieces Farro - 100 g Parsley - 1 bunch Olive oil - 2 tablespoons Mushrooms - 6 pieces Soy sauce - 1 tablespoon Sriracha sauce - 1 teaspoon Yellow bell pepper - 1…
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Green asparagus soup with potato straws

Green asparagus soup with potato straws

Velvety cream of green asparagus soup served with a surprising addition: potato straws! Ingredients Vegetable broth - 500 ml Spring onions - 2 pieces Shallot - 1 piece Ground nutmeg - a pinch Bay leaf - 1 piece Baby spinach - 250 g Olive oil - 2 tablespoons Black pepper - a pinch Lemon zest - 1 tablespoon Lemon juice - 25 ml Salt - a pinch Vegan cream -…
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Wegan baked oatmeal with pecans

Wegan baked oatmeal with pecans

Do you love oatmeal? We have something for you! Baked oatmeal with pecans served with delicious seasonal fruits. Will you indulge? Ingredients Banana - 2 pieces Cinnamon - 1 teaspoon Almond milk - 460 g Olive oil - 2 tablespoons Pecans - 150 g Oats - 220 g Baking powder - 1 teaspoon Flaxseed, whole - 1 tablespoon Salt - a pinch Maple syrup - 80 g Raspberry - 70…
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Cauliflower wings with homemade BBQ sauce

Cauliflower wings with homemade BBQ sauce

Cauliflower wings? Yes, indeed! Prepare cauliflower in a crispy coating and serve it with homemade BBQ sauce. The perfect recipe for a gathering! Ingredients Breadcrumbs - 110 g Onion - 1 piece Brown sugar - 40 g Barbecue sauce - 250 g Cauliflower - 1 head Whole wheat flour - 97.5 g Granulated garlic - 2 teaspoons Dijon mustard - 1 tablespoon Soy milk - 185 ml Apple cider vinegar…
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Cauliflower couscous tabbouleh

Cauliflower couscous tabbouleh

Discover tabbouleh in a new version! Cauliflower couscous, fresh vegetables, and pine nuts make for a delicious twist on this classic dish. Definitely worth a try! Ingredients Red onion - 0.5 pieces Cauliflower - 1 piece Flat-leaf parsley - 20 g Olive oil - 3 tablespoons Pine nuts - 30 g Black pepper - a pinch Cherry tomatoes - 100 g Lemon juice - 50 ml Salt - a pinch…
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Creamy roasted cauliflower soup with peanut butter

Creamy roasted cauliflower soup with peanut butter

Looking for a soup idea? Try this warming cream of cauliflower soup with a unique addition - peanut butter. Ingredients Vegetable broth - 1 liter Onion - 1 piece Curry powder - 1 teaspoon Ground nutmeg - a pinch Cauliflower - 1 head Peanut butter - 3 tablespoons Parsley - 5 grams Olive oil - 5 tablespoons Black pepper - a pinch Lemon juice - 25 ml Salt - a…
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Bean lard

Bean lard

Bean lard presents an intriguing alternative to traditional pork lard. This plant-based substitute is gaining popularity among those seeking meat-free spreads. Ingredients White beans: 500 g Onion: 2 pieces Apple: 1 piece Soy sauce: 50 ml Oil: 30 ml Butter: 20 g Baking soda: 5 g Bay leaf: 5 pieces Salt: 3 g Marjoram: 2 g White pepper: 1.5 g Sugar: 1.5 g Preparation Boil the beans in the same…
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Purple vegan wraps

Purple vegan wraps

Add some color to your meals! Try these vibrant purple wraps filled with fresh vegetables and aromatic white bean paste to put an end to boredom on your plate. Ingredients Buckwheat groats: 1 cup Lemon juice: 1 tablespoon Red cabbage: 0.5 head High-protein soy milk: 0.5 cup Salt: 1 pinch Ground flaxseed: 1 teaspoon Wrap fillings Avocado: 1 piece Carrot: 1 piece Cucumber: 1 piece Romaine lettuce: 4 leaves Yellow…
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