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Ceviche

Healthy Recipiessalad, shrimps, vegetables

Ceviche is a delicious and refreshing dish made from fresh raw fish or seafood marinated in citrus juices and mixed with various seasonings and vegetables. Here's a basic recipe for making ceviche: Ingredients: 1 pound of fresh fish or seafood (such as tilapia, shrimp, scallops, or halibut), cut into bite-sized pieces 4-5 limes, juiced 1 lemon, juiced 1 orange, juiced 1 small red onion, thinly sliced 1-2 jalapeño peppers, seeded…

Vegetable and chickpea soup

Healthy Recipieslunch, soup, vegetarian

A hearty soup with colorful diced vegetables, chickpeas, and a splash of dry white wine. Ingredients Vegetable broth - 800 ml Onion - 1 Zucchini - 1 Black pepper - a pinch Cumin - a pinch Olive oil - 4 tablespoons Yellow bell pepper - 1 Cherry tomatoes - 200 g Fresh rosemary - 8 g Salt - a pinch White wine - 125 ml Potatoes - 500 g Canned…

Brown rice salad

Healthy Recipiescheese, salad

A light salad that fits any occasion? Such a salad exists. Moreover, we know it well. Want to prepare it? You'll find a simple recipe here. Ingredients Beetroot - 1 Black pepper - a pinch Olive oil - 10 ml Walnuts - 30 g Orange - 1 Arugula - 20 g Feta cheese - 65 g Salt - a pinch Brown rice - 70 g Preparation Cook the rice with…

Kiwi, banana and tomato salad

Healthy Recipiesfruits, honey, salad

An unusual combination of vegetables, fruits, and nuts drizzled with a honey-lemon dressing – perfect not only as a side dish! Ingredients Bananas - 2 Spring onions - 4 Black pepper - a pinch Red tomatoes - 500 g Kiwi - 4 Honey - 3 teaspoons Canola oil - 4 tablespoons Lemon juice - 2 tablespoons Salt - a pinch Macadamia nuts - 50 g Preparation Mix lemon juice, canola…

Mediterranean salad with cheese

Healthy Recipiescheese, salad

A delicious proposition for fans of Mediterranean cuisine and light eating enthusiasts – a colorful salad! Ingredients Red onion - 1 Black olives - 45 g Black pepper - a pinch Cucumber - 1 Olive oil - 1 tablespoon Cherry tomatoes - 100 g Iceberg lettuce - 0.5 head Feta cheese - 100 g Salt - a pinch Herbes de Provence - 1 teaspoon Italian bread - 80 g Preparation…

Cinnamon apple chips

SnacksApple, chips, cinnamon, healthy

Turns out, chips can be healthy. Try our recipe for spiced apple chips. Ingredients Sugar - 1 tablespoon Cinnamon - 1 tablespoon Ground nutmeg - a pinch Lemon juice - 1 tablespoon Red apples - 2 Preparation Preheat the oven to 120 degrees Celsius. In a small bowl, mix together cinnamon, sugar, and a pinch of ground nutmeg. Remove the tops and bottoms of the apples, then slice them into…

Grape salad

Healthy Recipiescheese, grape, salad

Sweet grapes served alongside a blend of greens and blue cheese, all drizzled with a light vinaigrette dressing. Ingredients Balsamic vinegar - 1 tablespoon Brown sugar - 1 teaspoon Black pepper - a pinch Olive oil - 5 tablespoons Salt - a pinch Dijon mustard - 1 teaspoon Mixed greens - 200 g Red grapes - 125 g Blue cheese - 200 g White grapes - 125 g Ciabatta bread…

Homemade hamburger buns

Fast Foodburger, easy, eggs

Homemade hamburger buns? It's easier than you think! Try this recipe and prepare a true American feast. Ingredients - hamburger buns Butter - 50 g Milk - 270 ml Sugar - 1 teaspoon Fresh yeast - 20 g Spelt flour - 550 g Salt - 1 teaspoon Egg - 1 piece Additionaly Wheat flour - 1 tablespoon Egg yolk - 1 piece Milk - 1 tablespoon Sea salt - 1…

Zebra burger

Fast Foodburger, meat, salad

A real treat for meat lovers, a zebra burger made with beef tartare. You simply have to taste it. Ingredients Red onion - 1.5 pieces Red tomato - 1 piece Eggs - 2 pieces Hamburger buns - 6 pieces Butter lettuce - 60 g Pickled cucumber - 8 pieces Capers - 2 tablespoons Ketchup - 2 tablespoons Cayenne pepper - a pinch Butter - 20 g Ground beef - 500…

Spinach soup with feta

Healthy Recipiescheese, soup

A delicious dish for spinach lovers - a creamy soup with a beautiful vibrant color, seasoned with feta cheese and chives. Ingredients Spring onions - 2 Liter vegetable broth - 1 liter Black pepper - a pinch Clove of garlic - 1 Ground nutmeg - a pinch All-purpose flour - 1 teaspoon Olive oil - 2 tablespoons Feta cheese - 100 g Salt - a pinch Baby Spinach - 600…