4CD

Easy Mexican Quinoa

Easy Mexican Quinoa

Mexican Cuisine,
A healthy blend of fluffy quinoa and a vibrant mix of corn and black beans, this dish brings the essence of Mexican flavours to your table. It's an effortless, healthy side dish that pairs perfectly with any meal, offering a touch of simplicity and nutrition. Ideal for busy days or…
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Cod with Lemon, Garlic and Chives

Cod with Lemon, Garlic and Chives

lunch,
Experience the light and refreshing taste of the sea with Cod with Lemon, Garlic and Chives. This dish is a harmonious blend of delicate cod fillets, brightened by the zest of lemon and the aromatic punch of garlic and chives. Ingredients: 4 (6oz) cod fillets 4 teaspoons olive oil Salt…
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Portobello Mushroom Caps and Veggies

Portobello Mushroom Caps and Veggies

Vegetarian,
Enter a world of earthy flavours with Portobello Mushroom Caps and Veggies. A celebration of simplicity, this dish showcases the robust flavour of Portobello mushrooms paired with the crisp freshness of peppers and onions. It's a quick, healthy and totally satisfying meal. Ingredients: 1 tablespoon olive oil 1 tablespoon of…
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Kale and Chicken Stir-Fry

Kale and Chicken Stir-Fry

lunch,
A symphony of textures and flavours, this dish features tender chicken and hearty kale, all stir-fried to perfection with a medley of colourful vegetables. It's a quick, easy and utterly delicious way to get your protein and veggies in one go. A real feast for the senses! Ingredients: 2 (8oz)…
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Pineapple Chicken Kabobs

Pineapple Chicken Kabobs

Grilling,
Fire up the barbecue for Ultra Easy Pineapple Chicken Kabobs! A tropical twist on a classic favourite, this recipe combines juicy chicken with sweet pineapple and crunchy peppers. Quick to assemble and even quicker to disappear, these kabobs are perfect for a sunny day at the barbecue. Ingredients: 1 green…
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Parchment Baked Salmon

Parchment Baked Salmon

Healthy Recipies,
Taste the essence of the sea with Parchment Baked Salmon. This heart-healthy recipe wraps succulent salmon in a basil-infused embrace and gently cooks it to perfection. The aromatic herbs and zesty lemon slices add a burst of flavour while keeping the fish moist and tender. Ingredients: 1 (8oz) salmon fillet…
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Grilled Jalapeño Tuna Steaks

Grilled Jalapeño Tuna Steaks

Healthy Recipies,
Sizzle up your mealtime with Grilled Jalapeño Tuna Steaks. This recipe is a fiery treat that combines the rich flavour of Ahi tuna with the bold flavours of jalapeño and lime. Quick to prepare and perfect for the barbecue season, these tuna steaks add a spicy twist to your seafood…
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Scrambled eggs with asparagus

Scrambled eggs with asparagus

Breakfast, , ,
Scrambled eggs with asparagus - a classic dish that must be eaten at least once during the asparagus season. See how to prepare scrambled eggs with green asparagus. Ingredients Green asparagus - 1 bunch Eggs - 6 pieces Fine-grain iodized sea salt, to taste Black pepper, to taste Butter -…
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No-Bake Mascarpone Cake

No-Bake Mascarpone Cake

Cakes, , ,
Looking for a quick no-bake cake idea? Here it is. Ingredients Mascarpone cheese: 500 grams Heavy cream (30%): 400 milliliters Whole grain cookies: 150 grams Cookies: 200 grams Cocoa powder: 1 tablespoon Powdered sugar: 4 tablespoons Vanilla bean: 1 Alcohol: 1 tablespoon Almond flakes: 50 grams Preparation Whip 200 ml…
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