tofu → Culinary

Vegan Classic Tofu Scramble

The key to a perfect tofu scramble is in the seasoning. Ground cumin, dried thyme, smoked paprika and turmeric give the tofu a rich, savoury flavour and a beautiful golden colour reminiscent of scrambled eggs. The addition of minced garlic enhances the depth of flavour, and optional nutritional yeast adds a cheesy, umami note. Ingredients: 2 teaspoons ground cumin 1 teaspoon dried thyme 1/2 teaspoon smoked paprika 1/2 teaspoon ground…

Vegetarian Caramelised Tofu Lettuce Cups

Vegetarianlettuce, soy sauce, tofu

Perfect as a starter or a light main course, these Vegetarian Caramelised Tofu Lettuce Cups are both delicious and nutritious, and show how simple ingredients can come together to create a memorable dish that's both healthy and tasty. Ingredients: 1 (14oz) block of firm tofu, drained and squeezed 1/4 cup reduced sodium soy sauce 3 tablespoons packed dark brown sugar 2 tbsp unseasoned rice vinegar 1 teaspoon toasted sesame oil…

Sesame Tofu & Broccoli

lunchbroccoli, sesame, tofu

Sesame Tofu & Broccoli is a delicious blend of crispy tofu, tender broccoli and a savoury-sweet sesame sauce. It's a perfect vegetarian meal that's packed with flavour and easy to prepare. Serve over steamed white rice and sprinkle with toasted sesame seeds for a healthy and satisfying dinner. Ingredients: 14oz extra firm tofu 2 small heads of broccoli 2 spring onions 1 (1") piece of ginger, peeled 2 cloves garlic,…

Tofu Sushi Rolls

Vegansushi, tofu, vegan

Vegan Tofu Sushi Rolls offer a delicious twist on traditional sushi, perfect for those who enjoy plant-based cuisine or are looking to explore new flavours. These rolls feature marinated tofu as the star ingredient, complemented by creamy avocado, crunchy carrots and nutty sesame seeds, all wrapped in delicate nori seaweed and sushi rice. Ingredients: 150g sushi rice 300g firm tofu 2 tablespoons peanut butter 2 tablespoons soy sauce 1.5 tbsp…

Salad with Rice Quinoa, Tofu, and Green Beans

Veganbeans, cherrym, spinach, tofu

A salad with rice quinoa, tofu, and green beans. Fresh green beans are only available for a short period during the year. However, there is no reason not to opt for frozen ones. The freezing process does not cause significant vitamin loss, and enriching the dish with beans will not only be pleasing to the eye but also provide valuable nutrients. Ingredients Quinoa (dry): 45 g (3 tablespoons) Tofu: 80…

Korean Soft Tofu Stew

Asian Cuisinebeef, tofu

This recipe is an easy way to bring a taste of Korea to your table, combining the subtle heat of chilli powder with the rich umami of soybean paste. It's a dish that promises to satisfy your craving for something spicy and comforting. So gather your ingredients and let's get cooking! Ingredients: 1 teaspoon vegetable oil 1 teaspoon Korean chilli powder 2 tablespoons minced beef (optional) 1 tablespoon Korean soybean…

Japanese Green Tea Rice Soup

Veganginger, lime, tea, tofu

A soup made with green tea instead of broth? It's possible! Indulge in Japanese flavors with this unique dish. Ingredients Vegetable broth - 500 ml Red bell pepper - 150 g Fresh ginger - 20 g Napa cabbage - 150 g Carrot - 125 g Sunflower oil - 2 tbsp Soy sauce - 4 tbsp Salt - 1 pinch Tofu - 200 g Lime - 0.5 pc Long-grain rice -…

Crispy Japanese-Style Tofu

Vegetariancarrot, eggs, mushrooms, onion, tofu

Incredibly crispy and full of flavor! That's how Japanese-style tofu is according to this recipe. Be sure to try it and bring Asian-inspired cuisine into your home. Ingredients Basmati rice: 200 g Carrots: 3 pieces Mushrooms: 300 g Spring onions: 3 pieces Oil: 100 ml Tofu in Asian marinade: 400 g Wheat flour: 2 tablespoons Egg: 1 Panko breadcrumbs: 50 g Coconut flakes: 50 g Sriracha sauce Soy sauce Preparation…

Japanese Onigirazu Sandwich

Vegetarianavocado, tofu

Sushi in sandwich form? Yes, indeed! Onigirazu is a Japanese snack, perfect for lunch. See how easy it is to prepare! Ingredients Sushi rice: 250 g Rice vinegar: 50 ml Sugar: 1 tablespoon Salt: 0.5 teaspoon Smoked tofu: 180 g Soy sauce: 6 teaspoons Sweet potato: 2 pieces Avocado: 1 piece Nori seaweed sheets: 6 pieces Instructions Step 1: Prepare the Sweet Potatoes, Tofu, and Avocado Slice the cooked sweet…

Speedy tofu and pickled ginger chow mein

Vegetariancarrot, ginger, noodles, onion, sesame, tofu

This enticing dish embodies the spirit of a hypnotic city illuminated by neon lights, promising your taste buds an exciting cybernetic adventure. Get ready for a culinary journey that will transport you to a world of endless possibilities! Ingredients Chow mein noodles: 100 g Oil: 1 tablespoon Onion: 1 Fresh ginger: 10 g Garlic cloves: 2 Carrot: 1 Red bell pepper: 0.5 Soy sauce: 2 tablespoons Sesame oil: 1 tablespoon…