spinach Archives - Culinary

Spinach Puff Pastry Snails

A snack that can only be described with one word: excellent. Ingredients Puff pastry (1 package) Frozen spinach (450 g, or fresh) Feta cheese (130 g) Garlic (2-3 cloves) 18% sour cream (2 tablespoons) Yellow cheese (1 piece, grated) Preparation Sauté the spinach in a pan, evaporate the water. Add…

Spinach Stuffed Flounder with Mushrooms and Feta Cheese

lunchcheese, mushrooms, spinach

This simple yet elegant dish combines tender flounder fillets with a savoury spinach and mushroom filling, enhanced by the tangy flavour of feta cheese. Perfect for a nutritious weeknight meal or a special occasion, this recipe is a delightful way to enjoy seafood with a gourmet twist. Ingredients: non-stick cooking…

Spinach, Broccoli, and Chickpea Pasta

Healthy Recipiesbroccoli, spinach

Recipe for Spinach, Broccoli, and Chickpea Pasta. Broccoli is a weapon against cancer! Sulforaphane, found in broccoli, exhibits strong antioxidant properties, which neutralize free radicals, thereby reducing the risk of cancer development. Ingredients Whole grain penne pasta: 70 g Broccoli: 80 g (1 cup) Fresh spinach: 28 g (1 cup)…

Raw Power Courgette Pasta

Raw Foodlemon, Pasta, raw, spinach

Ideal for a light lunch or refreshing dinner, Raw Power Zucchini Pasta is both satisfying and revitalising. It demonstrates the versatility of raw ingredients and the potential for delicious, healthy meals that require minimal cooking. Ingredients: 4 medium courgettes, ends trimmed 1 red pepper, seeded and julienned 2 heaped cups…

Puff Pastry Spinach Swirls

French Cuisinecheese, France, spinach

A savory French snack with spinach. You must try it. Ingredients Puff pastry: 1 package Frozen spinach: 450 grams (or fresh) Feta cheese: 130 grams Garlic: 2-3 cloves Cream (18%): 2 tablespoons Cheese: 1 (grated) Preparation Sauté the spinach in a pan, allowing the water to evaporate. Add the crushed…

Miso-Glazed Soba Noodles with Tofu and Spinach

Asian Cuisinenoodles, spinach, vegetarian

A vegetarian noodle dish with an Asian twist. Try this simple and quick recipe for soba noodles with tofu and spinach. Ingredients Soba noodles - 2 servings Fresh spinach - 1 handful Tofu - 1/2 block Olive oil - 1 tablespoon Garlic - 1 clove Soy sauce - 1/3 teaspoon…

Vegetarian Spinach & Ricotta Ravioli

Vegetarianravioli, ricotta, spinach, vegetarian

Vegetarian Spinach & Ricotta Ravioli is a classic Italian dish that embodies simplicity, elegance and comforting flavours. This homemade version features delicate pasta parcels filled with a creamy mixture of spinach, ricotta cheese and aromatic spices. Ingredients: For the pasta: 160g '00' flour, plus extra for dusting 1 whole egg,…

Avocado, Tomato, and Omelette Tortilla

Breakfastbutter, cheese, eggs, spinach

A delicious breakfast tortilla, crispy on the outside with juicy tomato and avocado, and melty cheese inside. Cooked together with an omelette for quick preparation and excellent results. Ingredients: 2 tortillas 2 teaspoons butter 1 avocado 1 tomato 2 eggs several leaves of baby spinach 50 g shredded yellow mozzarella…

Spinach & Macadamia Ricotta Cannelloni

Raw Foodcannelloni, ricotta, spinach

These raw Spinach & Macadamia Ricotta Cannelloni are a healthy and delicious dish that showcases the creamy texture of macadamia nuts combined with fresh spinach, all wrapped in thin slices of courgette. Perfect for those following a raw food diet, this recipe provides a refreshing, nutrient-rich meal. Ingredients: For the…

Penne Pasta with Spinach, Broccoli, and Chickpeas

Healthy Recipiesbroccoli, spinach, vegetarian

A recipe for penne pasta with spinach, broccoli, and chickpeas. Broccoli is a weapon against cancer! Sulforaphane found in them exhibits strong antioxidant activity, neutralizing free radicals, and thus reducing the risk of cancer development. Ingredients Whole grain penne pasta: 70 g Broccoli: 80 g (1 cup) Fresh spinach: 28…