blueberries Archives

Vanilla Bean and Blueberry Chia Pudding

Raw Foodbean, blueberries, pudding, vanilla

Topped with fresh organic blueberries, this chia pudding is not only visually appealing, but also delivers a burst of succulent flavour in every bite. Chia seeds are known for their high fibre content and omega-3 fatty acids, making this pudding a healthy choice that will keep you full and energised.…

Millet Pudding with Summer Fruits

DessertBananas, blueberries, raspberries, strawberries

A delicious and healthy breakfast idea, perfect for convincing kids and those who aren't fond of millet. Ingredients 1/2 cup millet 2 cups milk (cow's milk or plant-based such as coconut or almond) 1 banana 1/2 tablespoon honey or 1 tablespoon maple syrup Summer fruits for serving, e.g., raspberries, blueberries,…

Eton Mess with Berries

English Cuisinealcohol, blueberries, coconuts, eggs, strawberries

A wonderful variation of the traditional Eton Mess recipe. Ingredients: Meringue (ready-made mini meringues or coconut meringues from the recipe below) Coconut liqueur (e.g., Malibu) Whipped cream (stiffly whipped, 30-36% fat content) Berries such as strawberries, blackcurrants, or blueberries Optional: coconut flakes Coconut Meringues: 2 egg whites 150 g caster…

Burrata Appetizer

Appetizerblueberries, bread, olive, raspberries

Serve as an appetizer with bread or as one of the snacks on the table. Ingredients 2 balls of burrata in brine 150 g dried ham or Italian cured meats A few apricots A handful of blueberries, cherries, or raspberries 1 tomato Basil and mint Extra virgin olive oil, salt,…

Tiramisu with Blueberries

Dessertblueberries, cheese, coffee, eggs

A simple dessert for any occasion. Ingredients: 250 ml strong brewed coffee 50 ml Malibu coconut liqueur 1 cup blueberries 4 egg yolks (at room temperature) 4 tablespoons granulated sugar or powdered sugar 250 g mascarpone cheese (chilled) 100 - 150 g ladyfinger biscuits For garnish: cocoa powder basil Preparation:…

Coconut Chia Pudding with Dates and Blueberries

Veganblueberries, chia

A recipe for coconut chia pudding with dates and blueberries. Chia seeds are a valuable source of dietary fiber, which improves lipid metabolism parameters - they lower "bad" cholesterol and raise "good" cholesterol, thus protecting against atherosclerosis. Ingredients Chia seeds: 10 g (1 tablespoon) Coconut milk: 22 ml (1 and…

Vanilla-Almond-Chia Breakfast Bowl

Breakfastalmond, blueberries, breakfast, vanilla

This breakfast bowl is packed full of nutrients. Oats are high in fibre and can help control blood sugar levels. Chia seeds are a great source of omega-3s, fibre and protein. Almonds add a nice crunch and are a good source of healthy fats and protein. Blueberries are packed with…

Vegan Chocolate Chia Dessert

Dessertalmonds, blueberries, chocolate, mint

Plant-based beverages are a great base for preparing nutritious and delicious vegan desserts. Utilize soy milk, chia seeds, and chocolate to sweeten your day healthily! Ingredients Blueberries, 100 g Dark chocolate, 70 g Almonds, 30 g Soy milk, 450 ml Chia seeds, 5 tablespoons Agave syrup, 2 teaspoons Fresh mint,…

Salad with Burrata and Grilled Peaches

Grillingblueberries, lemon, onion

Looking for new salad ideas? You no longer have to! This delicious and refreshing salad with grilled peaches, blueberries, and burrata is sure to become a summer hit. Ingredients Mixed salad greens - 4 handfuls Peaches - 3 pieces Burrata - 1 piece Blueberries - 100 g Spring onion -…

Cinnamon French Toast with Challah Bread

Breakfastblueberries, bread, butter, cinnamon, eggs, honey, pistachios, raspberries

How to give a second sweet life to a stale challah bread? Just fry it in butter, decorate it with caramelized fruits, and sprinkle with pistachios! Ingredients Caramelized Fruits with Pistachios Blueberries - 100 g Raspberries - 100 g Honey - 80 g Pistachios - 50 g French Toast with…