Eggplant is a fantastic source of fibre and antioxidants. Combined with protein-rich Greek yoghurt and heart-healthy olive oil, this salad is as nutritious as it is delicious. Whether you're looking for a light lunch or a substantial side dish, this salad is perfect. It's filling without being heavy, perfect for…
![Balsamic Roasted Vegetables](https://4cd.com/wp-content/uploads/2024/06/Balsamic-Roasted-Vegetables-876x540.jpg)
Packed with vitamins and antioxidants, these roasted vegetables are not only delicious but also incredibly nutritious. It's a guilt-free indulgence that supports your wellbeing. Serve as a side dish, toss into a salad or enjoy as a main course. They're also perfect for meal preparation as they reheat beautifully. Ingredients:…
![Cranberry Orange Bread](https://4cd.com/wp-content/uploads/2024/05/Cranberry-Orange-Bread.jpg)
Vibrant cranberries and tangy orange make this bread the perfect treat for the holidays or any special occasion. As the bread bakes, your kitchen will fill with the warm and inviting aromas of citrus and spices, creating a cosy atmosphere. Ingredients: nonstick cooking spray 1/2 cup unsalted butter, softened 1/2…
![Asparagus tart](https://4cd.com/wp-content/uploads/2024/07/Asparagus-tart-1072x540.jpg)
A delicious and quick asparagus tart made with ready-made puff pastry. Ingredients Puff pastry, about 250 g Green asparagus, 1/2 bunch Cherry tomatoes, 150 g Blue cheese (e.g., Roquefort), 100 g Grated hard cheese (e.g., Grana Padano), 2 tablespoons Eggs, 2 Fresh basil leaves (optional) Preparation Preheat the oven to…
![Cauliflower nuggets](https://4cd.com/wp-content/uploads/2024/07/Cauliflower-nuggets-1034x540.jpg)
Cauliflower nuggets are cauliflower florets fried or baked with spices, served with yogurt and pomegranate. A delicious and healthy snack! Ingredients Cauliflower, 1/2 head Pomegranate, 1/4 Natural yogurt, 180 g Extra virgin olive oil Kebab-gyros spice mix or garam masala, 1.5 tablespoons, plus a pinch of hot paprika, salt, and…
![Bean Lard](https://4cd.com/wp-content/uploads/2024/05/Bean-Lard-1-1170x540.jpg)
Bean lard is an interesting alternative to traditional pork lard. This plant-based substitute is becoming increasingly popular among those seeking meatless spreads. Bean lard is incredibly easy to make and can be used not only for sandwiches. How to prepare this unique product? Discover our recipe for delicious bean lard!…