vegetarian

Sandwich with Baked Egg and Asparagus

Sandwich with Baked Egg and Asparagus

This delicious sandwich features a unique baked egg in a cloud, delicate asparagus, and creamy avocado. Prepare it and surprise your loved ones with a fresh idea for a spring breakfast! Ingredients Parisian bread roll - 0.5 piece Egg - 1 piece Green asparagus - 350 g Avocado - 1 piece Cherry tomatoes - 5 pieces Salt Black pepper Preparation Step 1: Bake the Egg in a Cloud Separate the…
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Roasted eggplant salad

Roasted eggplant salad

Eggplant is a fantastic source of fibre and antioxidants. Combined with protein-rich Greek yoghurt and heart-healthy olive oil, this salad is as nutritious as it is delicious. Whether you're looking for a light lunch or a substantial side dish, this salad is perfect. It's filling without being heavy, perfect for any meal. Ingredients: 1 eggplant, cut into 1/2 inch cubes 1 teaspoon extra virgin olive oil (for the aubergine) salt…
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Sweet potato salad with orange vinaigrette

Sweet potato salad with orange vinaigrette

This salad can shine on its own or with your favourite protein. It's perfect for any season and any time of day. Sweet potatoes are a great source of fibre, vitamins and minerals. Coupled with the antioxidants from the orange and the healthy fats from the olive oil, this salad is a nutritional champion. Ingredients: 2lb sweet potatoes, peeled and cut into 3/4" cubes 1 tablespoon extra virgin olive oil…
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Balsamic Roasted Vegetables

Balsamic Roasted Vegetables

Packed with vitamins and antioxidants, these roasted vegetables are not only delicious but also incredibly nutritious. It's a guilt-free indulgence that supports your wellbeing. Serve as a side dish, toss into a salad or enjoy as a main course. They're also perfect for meal preparation as they reheat beautifully. Ingredients: 1 red bell pepper, cut into 1 inch chunks 1 green bell pepper, cut into 1 inch pieces 1 red…
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Hot Dogs with Vegan Sausages and BBQ Sauce

Hot Dogs with Vegan Sausages and BBQ Sauce

A snack for a smaller hunger for you and your loved ones? Moreover, in a meatless version? Here's a tasty alternative for vegetarians: hot dogs with vegan sausages and appetizing sauce! Give it a try! Ingredients Homemade BBQ Sauce Red onion - 1 piece Garlic cloves - 3 pieces Ketchup - 4 tablespoons Honey mustard - 4 tablespoons Balsamic vinegar - 4 tablespoons Rapeseed oil - 2 tablespoons Sweet paprika…
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Vegetarian Wellington

Vegetarian Wellington

This Vegetarian Wellington is packed with nutritious ingredients like butternut squash, mushrooms and beetroot. It's a great way to add more vegetables to your diet. Most importantly, it is incredibly delicious! The combination of savoury mushrooms, sweet butternut squash and earthy beetroot wrapped in flaky puff pastry is sure to delight your taste buds. Ingredients: 500g butternut squash, peeled and cut into 1cm cubes 2 tablespoons olive oil small bunch…
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Vegetable and chickpea soup

Vegetable and chickpea soup

A hearty soup with colorful diced vegetables, chickpeas, and a splash of dry white wine. Ingredients Vegetable broth - 800 ml Onion - 1 Zucchini - 1 Black pepper - a pinch Cumin - a pinch Olive oil - 4 tablespoons Yellow bell pepper - 1 Cherry tomatoes - 200 g Fresh rosemary - 8 g Salt - a pinch White wine - 125 ml Potatoes - 500 g Canned…
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