Healthy Recipies

Shaved Carrot Salad

This salad Has a number of benefits worth trying. Carrots are packed with essential nutrients such as vitamin A, vitamin C, and fibre, which are beneficial for eye health, immune function, and digestion. The salad is also refreshing and light, making it a perfect choice for hot summer days or…

Ceviche

Healthy Recipiessalad, shrimps, vegetables

Ceviche is a delicious and refreshing dish made from fresh raw fish or seafood marinated in citrus juices and mixed with various seasonings and vegetables. Here's a basic recipe for making ceviche: Ingredients: 1 pound of fresh fish or seafood (such as tilapia, shrimp, scallops, or halibut), cut into bite-sized…

Vegetable and chickpea soup

Healthy Recipieslunch, soup, vegetarian

A hearty soup with colorful diced vegetables, chickpeas, and a splash of dry white wine. Ingredients Vegetable broth - 800 ml Onion - 1 Zucchini - 1 Black pepper - a pinch Cumin - a pinch Olive oil - 4 tablespoons Yellow bell pepper - 1 Cherry tomatoes - 200…

Homemade Citrus Cranberry Sauce

Healthy Recipiescranberry, orange, sauce

Awaken your senses with a vibrant splash of colour and a burst of flavour! This Homemade Citrus Cranberry Sauce is a festive masterpiece, weaving the tangy zest of sun-kissed oranges and lemons with the bold, ruby jewels of cranberries. It's not just a sauce; it's the crowning glory of any…

Chocolate Protein Shake

Healthy Recipieschocolate, Protein, shake

Chocolate Protein Shake is not just a drink, it's a decadent escape to a world where taste and health coexist in perfect harmony. Unleash the power of protein in every sip and let this velvety concoction fuel your day with its irresistible charm. Ingredients: 2 large ripe bananas, peeled, chopped…

Healthy Broccoli Soup

Healthy Recipiesbroccoli, leek, soup

Our Healthy Broccoli Soup is a verdant treasure, brimming with the goodness of garden-fresh broccoli, the warmth of home-cooked leeks and garlic, and the heartiness of rich vegetable broth. Whether you're looking for comfort on a chilly evening or a refreshing touch to your meal, this soup is a delightful…

Brown rice salad

Healthy Recipiescheese, salad

A light salad that fits any occasion? Such a salad exists. Moreover, we know it well. Want to prepare it? You'll find a simple recipe here. Ingredients Beetroot - 1 Black pepper - a pinch Olive oil - 10 ml Walnuts - 30 g Orange - 1 Arugula - 20…

Kiwi, banana and tomato salad

Healthy Recipiesfruits, honey, salad

An unusual combination of vegetables, fruits, and nuts drizzled with a honey-lemon dressing – perfect not only as a side dish! Ingredients Bananas - 2 Spring onions - 4 Black pepper - a pinch Red tomatoes - 500 g Kiwi - 4 Honey - 3 teaspoons Canola oil - 4…

Mediterranean salad with cheese

Healthy Recipiescheese, salad

A delicious proposition for fans of Mediterranean cuisine and light eating enthusiasts – a colorful salad! Ingredients Red onion - 1 Black olives - 45 g Black pepper - a pinch Cucumber - 1 Olive oil - 1 tablespoon Cherry tomatoes - 100 g Iceberg lettuce - 0.5 head Feta…

Grape salad

Healthy Recipiescheese, grape, salad

Sweet grapes served alongside a blend of greens and blue cheese, all drizzled with a light vinaigrette dressing. Ingredients Balsamic vinegar - 1 tablespoon Brown sugar - 1 teaspoon Black pepper - a pinch Olive oil - 5 tablespoons Salt - a pinch Dijon mustard - 1 teaspoon Mixed greens…