oatmeal

Two-minute breakfast smoothie

The banana provides potassium and the oats are a great source of fibre. The soft fruit adds a variety of vitamins and antioxidants, and the milk provides protein and calcium. It's a balanced, nutritious way to start the day. This recipe takes just two minutes to make, making it perfect…

Vanilla pudding style oatmeal

Breakfastoatmeal, pudding, vanilla

This recipe guarantees a real breakfast. It is also very nutritious thanks to the presence of eggs. Vanilla has also been added to enrich the flavour. Ingredients 4 cups of water 2 cups of oatmeal 1 pinch of salt 1/2 cup sweetener of choice (such as sugar, honey, maple syrup,…

Healthy Coconut Oatmeal

Healthy Recipiescoconut, oatmeal

This recipe combines the heartiness of oats with the sweetness of maple syrup and dried fruit, and the crunch of coconut and walnuts. It's a nutritious and delicious way to fuel your day. Ingredients: 3 ½ cups plain or vanilla soymilk ¼ teaspoon salt 2 cups rolled oats ¼ cup…

Cinnamon Porridge with Baked Bananas

BreakfastBananas, oatmeal, Porridge

This heartwarming dish combines the comforting richness of cinnamon-spiced oats with the caramelised sweetness of baked bananas. Topped with a zesty hint of orange and a creamy spoonful of yoghurt, it's a nutritious breakfast that feels like a decadent treat. Ingredients: 80g oatmeal 150ml semi-skimmed milk ½ tsp ground cinnamon…