sunflower

Vegetarian Nut Roast

Vegetarianmaple syrup, nuts, pistachios, sunflower

Enjoy the rich and hearty flavours of this Vegetarian Nut Roast, the perfect centrepiece for any festive occasion or a comforting family meal. This dish combines the crunch of pistachios, linseed and sunflower seeds with the smoothness of chestnut puree and vegetarian suet, all sweetened with a hint of maple syrup. Ingredients: 50g shelled pistachios 50g linseed 50 g sunflower seeds 100g chestnut purée 50g gluten-free vegetarian suet 1 tablespoon…

Raw Broccoli Raisin Salad

Raw Foodbroccoli, Cashews, sunflower

This salad is a superfood combo. Broccoli is rich in vitamins and minerals, while raisins add natural sweetness and an energy boost. The cashew-based dressing gives you a creamy texture without the heaviness of traditional dairy. It's indulgence without the guilt! Ingredients: 6 cups broccoli (cut into bite-sized pieces) 1 cup sunflower seeds 1/2 cup red onion, finely chopped 1/2 cup raisins 1 cup raw cashews (soaked for 1-2 hours)…