Quick meals can be as rich in flavour and nutritional value as gourmet dishes. Try this simple recipe. You will find yourself coming back for more. Ingredients: 2 large flour tortillas 1 cup cooked chicken, shredded or diced 1 cup shredded cheese (cheddar, monterey jack or a mix) 1/4 cup diced bell peppers (any colour) 2 tablespoons diced onions 1/4 cup salsa 2 tablespoons sour cream (optional) cooking spray or…
