A great way to start your day, this detox drink contains a blend of ingredients known for their health benefits, including aiding digestion and boosting the immune system1. Enjoy this warm, invigorating drink as part of your morning routine!
Ingredients:
- 1 cup of warm water
- juice of 1/2 lemon
- 1 tablespoon maple syrup (or honey)
- 1 tablespoon apple cider vinegar (with “mother”)
- 1/4 teaspoon turmeric
- pinch of cayenne pepper
Method of preparation:
Start by warming a cup of water to a comfortable drinking temperature.
Squeeze the juice of half a lemon into the warm water.
Add a tablespoon of maple syrup or honey to sweeten.
Stir in a tablespoon of apple cider vinegar.
Stir in the turmeric and cayenne pepper.
Mix all the ingredients well until completely combined.