Chicken and Crispy Vegetable Wraps

Chicken and Crispy Vegetable Wraps

Tired of sandwiches for your second breakfast? Prepare delicious tortillas with chicken and colorful fresh vegetables!


  • Red bell pepper – 1/4 piece
  • Buttermilk – 150 ml
  • Yellow bell pepper – 1/4 piece
  • Semi-skimmed cottage cheese – 4 tablespoons
  • Chicken thigh – 70 g
  • Mixed salad greens – 25 g
  • Red apple – 1 piece
  • Tortillas – 2 pieces


Preparation The day before, roast the chicken in your favorite herb seasoning. Let it cool, then cut it into small strips.

Spread cottage cheese on the tortillas. Along the center of each tortilla, arrange strips of chicken, sliced bell pepper, and mixed salad greens. Roll the tortilla tightly into a wrap and cut into several pieces.

Serving Serve the wraps with buttermilk and apple.

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