Perfect as a starter or a light main course, these Vegetarian Caramelised Tofu Lettuce Cups are both delicious and nutritious, and show how simple ingredients can come together to create a memorable dish that’s both healthy and tasty.
Ingredients:
- 1 (14oz) block of firm tofu, drained and squeezed
- 1/4 cup reduced sodium soy sauce
- 3 tablespoons packed dark brown sugar
- 2 tbsp unseasoned rice vinegar
- 1 teaspoon toasted sesame oil
- 1/2 teaspoon red pepper flakes (to taste)
- 1/2 teaspoon fish sauce (optional, for umami depth)
- 2 tablespoons vegetable oil
- 1 inch piece of fresh ginger, minced
- 2 cloves garlic, minced
- Butterhead or romaine lettuce leaves, separated, to serve
- Fresh coriander leaves, to serve
- Chopped roasted peanuts, to serve
- Lime slices, to serve
Method of cooking:
Drain and squeeze the tofu to remove excess water. You can do this by wrapping the block of tofu in kitchen paper and placing a heavy object on top for about 15-20 minutes. Once pressed, cut the tofu into small cubes or strips.
In a small bowl, whisk together the soy sauce, dark brown sugar, rice vinegar, toasted sesame oil, red pepper flakes and fish sauce (if using). Set aside.
Heat the vegetable oil in a large frying pan or wok over a medium heat.
Add the chopped ginger and garlic and cook for about 1 minute, until fragrant.
Carefully add the tofu cubes or strips to the pan in a single layer. Cook for about 5-7 minutes, stirring occasionally, until the tofu begins to brown and crisp.
Pour the prepared sauce over the tofu in the pan. Stir gently to coat the tofu evenly with the sauce.
Cook for a further 5-7 minutes, stirring occasionally, until the sauce thickens and caramelises and the tofu is golden and crisp.
Arrange the lettuce leaves on a serving platter.
Spoon the caramelised tofu mixture into each lettuce leaf.
Garnish with fresh cilantro leaves, chopped roasted peanuts, and a squeeze of lime juice.
e slice of vegan cheese on top of the patty and cover the skillet to allow the cheese to melt.
Spread the prepared chipotle mayo sauce on both halves of the toasted vegan Hawaiian bun.
Place a leaf of lettuce on the bottom bun.
Add a slice of tomato on top of the lettuce.
Place the cooked plant-based patty with melted vegan cheese on top of the tomato.
Add the caramelized onions on top of the patty.
Top with the cooked vegan bacon slices.
Cover with the top half of the bun.
Serve immediately and enjoy your delicious Slutty Vegan’s One Night Stand Burger!
