This recipe is an invitation to treat yourself to a moment of refreshment and rejuvenation. It’s quick and easy, making it ideal for a nutritious breakfast, an afternoon snack or a post-workout boost. The natural sweetness and bright flavours are a wonderful way to lift your spirits and energise your body.
Ingredients:
- 150g pineapple, trimmed, peeled and chopped
- 1 small banana, peeled and sliced
- juice of 1 lime
- ice (optional)
Method of preparation:
Place the chopped pineapple and sliced banana in a blender.
Squeeze in the juice of one lime for a zesty citrus flavour.
If you like your smoothie cold, add a handful of ice.
Blend until smooth and creamy.
Pour into a glass and enjoy immediately for the freshest taste.
